John Faxio
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/12/21 |
286m |
1:38.6 |
2:52.3 |
RowErg |
Hwt |
View workout
|
12/10/21 |
6,101m |
24:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
12/04/21 |
15,050m |
1:00:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
12/01/21 |
10,021m |
41:53.9 |
2:05.4 |
RowErg |
Hwt |
View workout
|
11/29/21 |
10,000m |
39:19.7 |
1:57.9 |
RowErg |
Hwt |
View workout
|
11/26/21 |
5,294m |
20:00.0 |
1:53.3 |
RowErg |
Hwt |
View workout
|
11/25/21 |
8,110m |
32:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
11/24/21 |
10,092m |
40:11.9 |
1:59.4 |
RowErg |
Hwt |
View workout
|
11/23/21 |
5,604m |
22:07.9 |
1:58.4 |
RowErg |
Hwt |
View workout
|
11/22/21 |
5,800m |
22:11.1 |
1:54.7 |
RowErg |
Hwt |
View workout
|
11/21/21 |
4,248m |
18:00.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
11/21/21 |
4,379m |
18:00.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|
11/19/21 |
8,500m |
33:04.5 |
1:56.7 |
RowErg |
Hwt |
View workout
|
11/17/21 |
12,000m |
47:51.2 |
1:59.6 |
RowErg |
Hwt |
View workout
|
11/16/21 |
5,000m |
20:22.9 |
2:02.2 |
RowErg |
Hwt |
View workout
|
11/15/21 |
9,000m |
36:05.5 |
2:00.3 |
RowErg |
Hwt |
View workout
|
11/14/21 |
13,750m |
54:54.7 |
1:59.8 |
RowErg |
Hwt |
View workout
|
11/10/21 |
15,000m |
59:39.6 |
1:59.3 |
RowErg |
Hwt |
View workout
|
11/05/21 |
5,000m |
19:58.3 |
1:59.8 |
RowErg |
Hwt |
View workout
|
11/04/21 |
10,000m |
39:43.7 |
1:59.1 |
RowErg |
Hwt |
View workout
|