John Faxio
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/25/22 |
10,000m |
41:47.1 |
2:05.3 |
RowErg |
Hwt |
View workout
|
01/21/22 |
7,500m |
28:13.3 |
1:52.8 |
RowErg |
Hwt |
View workout
|
01/21/22 |
2,836m |
12:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
01/20/22 |
9,118m |
40:00.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
01/20/22 |
362m |
1:44.3 |
2:24.0 |
RowErg |
Hwt |
View workout
|
01/14/22 |
10,030m |
40:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
01/11/22 |
12,000m |
47:32.3 |
1:58.8 |
RowErg |
Hwt |
View workout
|
01/09/22 |
6,000m |
23:25.7 |
1:57.1 |
RowErg |
Hwt |
View workout
|
01/08/22 |
11,171m |
45:00.0 |
2:00.8 |
RowErg |
Hwt |
View workout
|
01/06/22 |
8,022m |
33:50.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
01/03/22 |
7,213m |
30:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
01/02/22 |
5,047m |
20:06.4 |
1:59.5 |
RowErg |
Hwt |
View workout
|
12/22/21 |
5,000m |
19:14.6 |
1:55.4 |
RowErg |
Hwt |
View workout
|
12/20/21 |
12,000m |
47:29.6 |
1:58.7 |
RowErg |
Hwt |
View workout
|
12/19/21 |
6,113m |
24:00.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
12/18/21 |
12,000m |
47:57.4 |
1:59.8 |
RowErg |
Hwt |
View workout
|
12/17/21 |
9,877m |
40:00.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|
12/14/21 |
5,000m |
19:45.8 |
1:58.5 |
RowErg |
Hwt |
View workout
|
12/13/21 |
8,000m |
31:25.9 |
1:57.8 |
RowErg |
Hwt |
View workout
|
12/12/21 |
2,964m |
12:00.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|