John Faxio
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/30/22 |
11,000m |
43:44.8 |
1:59.3 |
RowErg |
Hwt |
View workout
|
03/23/22 |
4,724m |
20:00.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
03/22/22 |
7,356m |
30:00.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
03/17/22 |
10,000m |
39:54.6 |
1:59.7 |
RowErg |
Hwt |
View workout
|
03/15/22 |
10,000m |
40:29.6 |
2:01.4 |
RowErg |
Hwt |
View workout
|
03/15/22 |
630m |
5:35.9 |
4:26.5 |
RowErg |
Hwt |
View workout
|
03/10/22 |
10,000m |
40:53.6 |
2:02.6 |
RowErg |
Hwt |
View workout
|
03/08/22 |
10,060m |
41:06.6 |
2:02.5 |
RowErg |
Hwt |
View workout
|
03/04/22 |
5,031m |
20:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
02/28/22 |
7,360m |
30:00.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
02/25/22 |
10,000m |
39:55.2 |
1:59.7 |
RowErg |
Hwt |
View workout
|
02/21/22 |
13,688m |
1:00:00.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
02/17/22 |
10,000m |
39:53.3 |
1:59.6 |
RowErg |
Hwt |
View workout
|
02/12/22 |
24,704m |
1:45:00.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
02/08/22 |
10,000m |
39:56.6 |
1:59.8 |
RowErg |
Hwt |
View workout
|
02/06/22 |
10,000m |
39:54.2 |
1:59.7 |
RowErg |
Hwt |
View workout
|
02/06/22 |
1,251m |
5:03.0 |
2:01.1 |
RowErg |
Hwt |
View workout
|
02/06/22 |
397m |
1:45.0 |
2:12.2 |
RowErg |
Hwt |
View workout
|
01/31/22 |
10,000m |
39:52.8 |
1:59.6 |
RowErg |
Hwt |
View workout
|
01/27/22 |
10,000m |
39:39.5 |
1:58.9 |
RowErg |
Hwt |
View workout
|