John Faxio
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/02/21 |
10,000m |
39:19.6 |
1:57.9 |
RowErg |
Hwt |
View workout
|
10/31/21 |
7,731m |
30:00.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|
10/30/21 |
11,977m |
48:00.0 |
2:00.2 |
RowErg |
Hwt |
View workout
|
10/28/21 |
3,025m |
12:30.9 |
2:04.1 |
RowErg |
Hwt |
View workout
|
10/27/21 |
5,000m |
19:25.2 |
1:56.5 |
RowErg |
Hwt |
View workout
|
10/14/21 |
11,023m |
44:52.5 |
2:02.1 |
RowErg |
Hwt |
View workout
|
10/13/21 |
12,522m |
50:28.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
10/11/21 |
15,034m |
1:02:48.8 |
2:05.3 |
RowErg |
Hwt |
View workout
|
10/07/21 |
10,041m |
40:06.1 |
1:59.8 |
RowErg |
Hwt |
View workout
|
10/04/21 |
6,022m |
24:58.3 |
2:04.4 |
RowErg |
Hwt |
View workout
|
09/30/21 |
5,158m |
20:23.3 |
1:58.5 |
RowErg |
Hwt |
View workout
|
09/28/21 |
10,000m |
39:43.9 |
1:59.1 |
RowErg |
Hwt |
View workout
|
09/24/21 |
10,000m |
39:07.7 |
1:57.3 |
RowErg |
Hwt |
View workout
|
09/20/21 |
10,027m |
40:47.9 |
2:02.0 |
RowErg |
Hwt |
View workout
|
09/18/21 |
10,403m |
42:00.0 |
2:01.1 |
RowErg |
Hwt |
View workout
|
09/11/21 |
10,021m |
40:44.7 |
2:01.9 |
RowErg |
Hwt |
View workout
|
08/23/21 |
7,354m |
30:07.4 |
2:02.8 |
RowErg |
Hwt |
View workout
|
08/06/21 |
12,000m |
47:47.8 |
1:59.4 |
RowErg |
Hwt |
View workout
|
07/28/21 |
12,000m |
49:11.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
07/24/21 |
15,000m |
1:01:19.2 |
2:02.6 |
RowErg |
Hwt |
View workout
|