John Faxio
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/17/24 |
10,000m |
42:41.3 |
2:08.0 |
RowErg |
Hwt |
View workout
|
04/13/24 |
10,000m |
42:43.5 |
2:08.1 |
RowErg |
Hwt |
View workout
|
03/29/24 |
7,211m |
30:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
03/17/24 |
10,000m |
41:15.6 |
2:03.7 |
RowErg |
Hwt |
View workout
|
03/03/24 |
7,437m |
30:00.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
01/19/24 |
7,171m |
30:00.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
01/17/24 |
7,034m |
30:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
01/07/24 |
10,000m |
39:50.7 |
1:59.5 |
RowErg |
Hwt |
View workout
|
12/28/23 |
7,329m |
30:00.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
12/24/23 |
10,000m |
39:53.6 |
1:59.6 |
RowErg |
Hwt |
View workout
|
12/19/23 |
12,000m |
48:34.6 |
2:01.4 |
RowErg |
Hwt |
View workout
|
12/17/23 |
6,841m |
30:00.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
12/12/23 |
10,000m |
42:07.1 |
2:06.3 |
RowErg |
Hwt |
View workout
|
12/06/23 |
7,086m |
30:00.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
11/30/23 |
10,000m |
40:09.9 |
2:00.4 |
RowErg |
Hwt |
View workout
|
11/23/23 |
7,038m |
30:00.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
11/21/23 |
10,000m |
40:42.0 |
2:02.1 |
RowErg |
Hwt |
View workout
|
11/11/23 |
10,000m |
39:50.9 |
1:59.5 |
RowErg |
Hwt |
View workout
|
11/08/23 |
7,291m |
30:06.4 |
2:03.8 |
RowErg |
Hwt |
View workout
|
11/01/23 |
6,985m |
30:00.0 |
2:08.8 |
RowErg |
Hwt |
View workout
|