John Faxio
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/12/20 |
10,000m |
38:15.8 |
1:54.7 |
RowErg |
Hwt |
View workout
|
08/10/20 |
10,000m |
39:14.4 |
1:57.7 |
RowErg |
Hwt |
View workout
|
08/08/20 |
10,000m |
38:56.3 |
1:56.8 |
RowErg |
Hwt |
View workout
|
08/06/20 |
10,000m |
37:58.7 |
1:53.9 |
RowErg |
Hwt |
View workout
|
08/03/20 |
12,034m |
47:02.9 |
1:57.2 |
RowErg |
Hwt |
View workout
|
08/01/20 |
10,000m |
38:28.1 |
1:55.4 |
RowErg |
Hwt |
View workout
|
07/30/20 |
7,962m |
30:00.0 |
1:53.0 |
RowErg |
Hwt |
View workout
|
07/28/20 |
10,000m |
38:37.7 |
1:55.8 |
RowErg |
Hwt |
View workout
|
07/26/20 |
15,260m |
1:00:07.7 |
1:58.2 |
RowErg |
Hwt |
View workout
|
07/23/20 |
10,000m |
39:11.6 |
1:57.5 |
RowErg |
Hwt |
View workout
|
07/17/20 |
12,534m |
49:07.2 |
1:57.5 |
RowErg |
Hwt |
View workout
|
07/15/20 |
10,000m |
38:54.2 |
1:56.7 |
RowErg |
Hwt |
View workout
|
07/12/20 |
5,438m |
21:00.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
07/09/20 |
12,000m |
46:42.2 |
1:56.7 |
RowErg |
Hwt |
View workout
|
07/07/20 |
10,000m |
39:00.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
07/05/20 |
10,000m |
39:17.3 |
1:57.8 |
RowErg |
Hwt |
View workout
|
07/03/20 |
10,000m |
38:47.3 |
1:56.3 |
RowErg |
Hwt |
View workout
|
06/23/20 |
10,000m |
38:32.5 |
1:55.6 |
RowErg |
Hwt |
View workout
|
06/19/20 |
10,000m |
37:27.8 |
1:52.3 |
RowErg |
Hwt |
View workout
|
06/16/20 |
12,000m |
47:27.9 |
1:58.6 |
RowErg |
Hwt |
View workout
|