John Faxio
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/25/20 |
13,592m |
54:07.5 |
1:59.4 |
RowErg |
Hwt |
View workout
|
09/23/20 |
12,170m |
48:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
09/21/20 |
14,936m |
1:00:00.0 |
2:00.5 |
RowErg |
Hwt |
View workout
|
09/19/20 |
9,907m |
40:00.0 |
2:01.1 |
RowErg |
Hwt |
View workout
|
09/16/20 |
10,038m |
40:05.9 |
1:59.8 |
RowErg |
Hwt |
View workout
|
09/14/20 |
6,225m |
26:20.6 |
2:06.9 |
RowErg |
Hwt |
View workout
|
09/14/20 |
3,631m |
14:54.3 |
2:03.1 |
RowErg |
Hwt |
View workout
|
09/11/20 |
10,102m |
41:07.6 |
2:02.1 |
RowErg |
Hwt |
View workout
|
09/09/20 |
10,000m |
39:13.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
09/05/20 |
10,178m |
40:07.6 |
1:58.2 |
RowErg |
Hwt |
View workout
|
08/30/20 |
7,526m |
29:29.9 |
1:57.5 |
RowErg |
Hwt |
View workout
|
08/28/20 |
5,000m |
18:30.6 |
1:51.0 |
RowErg |
Hwt |
View workout
|
08/28/20 |
1,033m |
4:17.8 |
2:04.7 |
RowErg |
Hwt |
View workout
|
08/26/20 |
10,000m |
39:38.8 |
1:58.9 |
RowErg |
Hwt |
View workout
|
08/24/20 |
10,053m |
40:06.7 |
1:59.7 |
RowErg |
Hwt |
View workout
|
08/22/20 |
15,000m |
59:53.3 |
1:59.7 |
RowErg |
Hwt |
View workout
|
08/21/20 |
10,000m |
38:49.1 |
1:56.4 |
RowErg |
Hwt |
View workout
|
08/17/20 |
5,187m |
20:08.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|
08/15/20 |
6,000m |
23:28.8 |
1:57.4 |
RowErg |
Hwt |
View workout
|
08/15/20 |
6,022m |
23:49.8 |
1:58.7 |
RowErg |
Hwt |
View workout
|