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May 27 Why Concept2 is an Option for Military Fitness Testing
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May 17 Five 30 Minute Erg Workouts

Derrick Danze

Log

Date Workout Score Ave Comments Action
11/08/21 20:00 4,764m 2:06.0 View workout
11/08/21 30:00 15,544m 1:55.8 View workout
11/07/21 30:00.0 6,440m 2:19.7 View workout
11/05/21 2:14.2 564m 1:58.9 View workout
11/05/21 4:06.7 1,000m 2:03.3 View workout
11/05/21 4:02.1 1,000m 2:01.0 View workout
11/05/21 3:54.1 1,000m 1:57.0 View workout
11/05/21 4:06.2 1,000m 2:03.1 View workout
11/05/21 4:08.9 1,000m 2:04.4 View workout
11/05/21 23:07.1 5,000m 2:18.7 View workout
11/04/21 5000m 21:29.1 2:08.9 View workout
11/03/21 23:43.9 5,000m 2:22.3 View workout
11/02/21 30:00 6,258m 2:23.8 View workout
11/01/21 30:00 6,566m 2:17.0 View workout
10/29/21 5000m 23:08.1 2:18.8 View workout
10/28/21 2000m 7:58.0 1:59.5 View workout
10/27/21 30:00.0 14,306m 2:05.8 View workout
10/26/21 1000m 4:05.1 2:02.5 View workout
10/26/21 1000m 4:01.5 2:00.7 View workout
10/26/21 30c 1:46.1 1:59.2 View workout
10/26/21 4:01.5 1,000m 2:00.7 View workout
10/26/21 4:05.1 1,000m 2:02.5 View workout
10/26/21 4:02.4 1,000m 2:01.2 View workout
10/26/21 4:03.2 1,000m 2:01.6 View workout
10/25/21 12c 0:29.3 1:41.7 View workout