mitchell parkes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/30/22 |
4,598m |
16:00.0 |
1:44.3 |
RowErg |
Hwt |
View workout
|
12/22/22 |
3,000m |
9:25.6 |
1:34.2 |
RowErg |
Hwt |
View workout
|
12/20/22 |
4,089m |
14:00.0 |
1:42.7 |
SkiErg |
|
View workout
|
12/19/22 |
3,000m |
10:08.9 |
1:41.4 |
SkiErg |
|
View workout
|
02/01/22 |
2,329m |
6:00.0 |
2:34.5 |
BikeErg |
|
View workout
|
02/01/22 |
3,026m |
6:00.0 |
1:58.9 |
BikeErg |
|
View workout
|
01/29/22 |
6,627m |
22:00.0 |
1:39.5 |
SkiErg |
|
View workout
|
01/24/22 |
6,044m |
22:00.0 |
1:49.1 |
SkiErg |
|
View workout
|
01/13/22 |
3,025m |
10:00.0 |
1:39.1 |
SkiErg |
|
View workout
|
09/21/20 |
30,687m |
55:00.0 |
1:47.5 |
BikeErg |
|
View workout
|
08/31/20 |
31,325m |
1:00:00.0 |
1:54.9 |
BikeErg |
|
View workout
|
08/25/20 |
20,000m |
37:19.8 |
1:51.9 |
BikeErg |
|
View workout
|
06/27/20 |
6,000m |
19:45.3 |
1:38.7 |
SkiErg |
|
View workout
|
06/26/20 |
15,000m |
25:12.3 |
1:40.8 |
BikeErg |
|
View workout
|
06/23/20 |
782m |
2:42.8 |
3:28.1 |
BikeErg |
|
View workout
|
06/21/20 |
7,500m |
26:11.6 |
1:44.7 |
SkiErg |
|
View workout
|
06/02/20 |
1,892m |
25:20.0 |
6:41.6 |
SkiErg |
|
View workout
|
06/02/20 |
1,891m |
25:20.0 |
6:41.9 |
SkiErg |
|
View workout
|
01/29/20 |
20,000m |
36:48.8 |
1:50.4 |
BikeErg |
|
View workout
|
12/21/19 |
20,000m |
39:12.2 |
1:57.6 |
BikeErg |
|
View workout
|