Ben Kerns
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/01/23 |
2,000m |
6:37.9 |
1:39.4 |
RowErg |
Lwt |
View workout
|
03/01/23 |
2,251m |
10:01.6 |
2:13.6 |
RowErg |
Lwt |
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|
03/01/23 |
339m |
1:26.5 |
2:07.5 |
RowErg |
Lwt |
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|
02/28/23 |
14,363m |
1:00:13.1 |
2:05.7 |
RowErg |
Lwt |
View workout
|
02/27/23 |
1,731m |
7:10.7 |
2:04.4 |
RowErg |
Lwt |
View workout
|
02/27/23 |
280m |
1:33.6 |
2:47.1 |
RowErg |
Lwt |
View workout
|
02/27/23 |
2,000m |
6:49.5 |
1:42.3 |
RowErg |
Lwt |
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|
02/27/23 |
2,157m |
9:23.9 |
2:10.7 |
RowErg |
Lwt |
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|
02/27/23 |
11,548m |
25:37.2 |
2:13.1 |
BikeErg |
|
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|
02/25/23 |
1,942m |
9:34.5 |
2:27.9 |
RowErg |
Lwt |
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|
02/25/23 |
1,242m |
4:00.0 |
1:36.6 |
RowErg |
Lwt |
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|
02/25/23 |
220m |
1:17.4 |
2:55.9 |
RowErg |
Lwt |
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|
02/25/23 |
1,247m |
4:00.0 |
1:36.2 |
RowErg |
Lwt |
View workout
|
02/25/23 |
186m |
1:06.7 |
2:59.3 |
RowErg |
Lwt |
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|
02/25/23 |
1,270m |
4:00.0 |
1:34.4 |
RowErg |
Lwt |
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|
02/25/23 |
2,195m |
11:01.9 |
2:30.7 |
RowErg |
Lwt |
View workout
|
02/25/23 |
2,083m |
8:50.9 |
2:07.4 |
RowErg |
Lwt |
View workout
|
02/25/23 |
30,617m |
1:04:49.8 |
2:07.0 |
BikeErg |
|
View workout
|
02/24/23 |
20,022m |
1:24:21.1 |
2:06.3 |
RowErg |
Lwt |
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|
02/23/23 |
10,031m |
42:49.5 |
2:08.0 |
RowErg |
Lwt |
View workout
|