Ben Kerns
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/13/23 |
633m |
3:13.4 |
2:32.7 |
RowErg |
Lwt |
View workout
|
03/13/23 |
2,000m |
6:37.6 |
1:39.4 |
RowErg |
Lwt |
View workout
|
03/13/23 |
2,000m |
6:37.1 |
1:39.2 |
RowErg |
Lwt |
View workout
|
03/13/23 |
2,000m |
6:38.5 |
1:39.6 |
RowErg |
Lwt |
View workout
|
03/13/23 |
1,102m |
4:30.4 |
2:02.6 |
RowErg |
Lwt |
View workout
|
03/10/23 |
14,570m |
1:00:08.4 |
2:03.8 |
RowErg |
Lwt |
View workout
|
03/09/23 |
14,042m |
1:00:24.3 |
2:09.0 |
RowErg |
Lwt |
View workout
|
03/08/23 |
17,194m |
1:13:01.3 |
2:07.4 |
RowErg |
Lwt |
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|
03/07/23 |
10,047m |
42:25.9 |
2:06.6 |
RowErg |
Lwt |
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|
03/05/23 |
2,000m |
6:42.6 |
1:40.6 |
RowErg |
Lwt |
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|
03/04/23 |
4,026m |
16:56.7 |
2:06.2 |
RowErg |
Lwt |
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|
03/03/23 |
6,590m |
14:12.1 |
2:09.3 |
BikeErg |
|
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|
03/03/23 |
318m |
1:26.6 |
2:16.1 |
RowErg |
Lwt |
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|
03/03/23 |
1,000m |
3:17.6 |
1:38.8 |
RowErg |
Lwt |
View workout
|
03/03/23 |
3,383m |
14:03.0 |
2:04.5 |
RowErg |
Lwt |
View workout
|
03/01/23 |
2,000m |
6:37.9 |
1:39.4 |
RowErg |
Lwt |
View workout
|
03/01/23 |
2,251m |
10:01.6 |
2:13.6 |
RowErg |
Lwt |
View workout
|
03/01/23 |
339m |
1:26.5 |
2:07.5 |
RowErg |
Lwt |
View workout
|
02/28/23 |
14,363m |
1:00:13.1 |
2:05.7 |
RowErg |
Lwt |
View workout
|
02/27/23 |
1,731m |
7:10.7 |
2:04.4 |
RowErg |
Lwt |
View workout
|