Enrique Salesa Isart
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/19/21 |
162m |
1:56.5 |
5:59.5 |
SkiErg |
|
View workout
|
09/19/21 |
4,537m |
23:00.0 |
2:32.0 |
SkiErg |
|
View workout
|
09/12/21 |
6,000m |
29:05.4 |
2:25.4 |
SkiErg |
|
View workout
|
09/11/21 |
9,107m |
40:00.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
09/08/21 |
3,000m |
12:39.9 |
2:06.6 |
RowErg |
Hwt |
View workout
|
09/08/21 |
500m |
2:11.2 |
2:11.2 |
SkiErg |
|
View workout
|
09/08/21 |
1,000m |
4:23.3 |
2:11.6 |
SkiErg |
|
View workout
|
09/05/21 |
2,000m |
8:39.5 |
2:09.8 |
SkiErg |
|
View workout
|
09/02/21 |
10,000m |
44:05.5 |
2:12.2 |
RowErg |
Hwt |
View workout
|
09/01/21 |
6,000m |
30:04.8 |
2:30.4 |
SkiErg |
|
View workout
|
08/30/21 |
9,223m |
42:00.0 |
2:16.6 |
RowErg |
Hwt |
View workout
|
08/25/21 |
8,013m |
40:00.0 |
2:29.7 |
SkiErg |
|
View workout
|
08/24/21 |
1,000m |
4:51.4 |
2:25.7 |
SkiErg |
|
View workout
|
08/24/21 |
1,000m |
4:51.5 |
2:25.7 |
SkiErg |
|
View workout
|
08/23/21 |
500m |
2:19.1 |
2:19.1 |
MultiErg |
|
View workout
|
08/23/21 |
500m |
2:33.4 |
2:33.4 |
SkiErg |
|
View workout
|
08/23/21 |
1,000m |
4:04.0 |
2:02.0 |
SkiErg |
|
View workout
|
08/20/21 |
6,355m |
32:00.0 |
2:31.0 |
SkiErg |
|
View workout
|
08/19/21 |
6,000m |
29:49.1 |
2:29.0 |
SkiErg |
|
View workout
|
08/19/21 |
6,586m |
30:00.0 |
2:16.6 |
RowErg |
Hwt |
View workout
|