andy mitchell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/26/20 |
4,592m |
20:08.1 |
2:11.5 |
RowErg |
Hwt |
View workout
|
01/25/20 |
3,600m |
14:09.9 |
1:58.0 |
RowErg |
Hwt |
View workout
|
01/25/20 |
2,108m |
10:05.2 |
2:23.5 |
RowErg |
Hwt |
View workout
|
01/23/20 |
4,919m |
20:09.5 |
2:02.9 |
RowErg |
Hwt |
View workout
|
01/22/20 |
5,000m |
22:13.2 |
2:13.3 |
RowErg |
Hwt |
View workout
|
01/22/20 |
2,655m |
11:24.6 |
2:08.9 |
RowErg |
Hwt |
View workout
|
01/21/20 |
2,000m |
8:06.2 |
2:01.5 |
RowErg |
Hwt |
View workout
|
01/21/20 |
3,602m |
15:00.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
01/18/20 |
4,526m |
20:01.3 |
2:12.7 |
RowErg |
Hwt |
View workout
|
01/16/20 |
6,916m |
30:00.0 |
2:10.1 |
RowErg |
Hwt |
View workout
|
01/15/20 |
2,291m |
10:00.0 |
2:10.9 |
RowErg |
Hwt |
View workout
|
01/15/20 |
1,250m |
4:57.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
01/15/20 |
3,068m |
12:38.2 |
2:03.5 |
RowErg |
Hwt |
View workout
|
01/14/20 |
10,000m |
46:31.3 |
2:19.5 |
RowErg |
Hwt |
View workout
|
01/13/20 |
9,336m |
41:27.8 |
2:13.2 |
RowErg |
Hwt |
View workout
|
01/12/20 |
6,618m |
30:00.0 |
2:15.9 |
RowErg |
Hwt |
View workout
|
01/10/20 |
4,876m |
20:57.3 |
2:08.9 |
RowErg |
Hwt |
View workout
|
01/10/20 |
989m |
5:04.8 |
2:34.0 |
RowErg |
Hwt |
View workout
|
01/09/20 |
6,829m |
30:00.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
01/08/20 |
1,159m |
5:04.2 |
2:11.2 |
RowErg |
Hwt |
View workout
|