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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

Simon Horan

Log

Date Workout Score Ave Comments Action
02/04/26 2x6000m/3:00r 52:00.4 2:10.0 View workout
02/03/26 1:00 320m 1:33.7 View workout
02/03/26 30:00 7,655m 1:57.5 View workout
02/03/26 5:05 1,031m 2:28.2 View workout
02/02/26 v8000m/3:00r...5 21,097m 2:06.0 View workout
01/30/26 3:04 826m 1:51.6 View workout
01/30/26 813m 3:15.7 2:00.3 View workout
01/30/26 2:18 482m 2:23.2 View workout
01/21/26 5x2000m/1:30r 41:31.4 2:04.5 View workout
01/18/26 3x20:00/1:30r 13,872m 2:09.7 View workout
01/17/26 21097m 1:26:20.8 2:02.7 View workout
01/16/26 5x1000m/r 19:37.6 1:57.7 View workout
01/16/26 4:10 823m 2:32.0 View workout
01/14/26 5x2000m/r 44:57.7 2:14.8 View workout
01/12/26 3x5000m/2:00r 1:01:22.4 2:02.7 View workout
01/11/26 3x20:00/1:00r 14,659m 2:02.7 View workout
01/10/26 3x15:00/4:00r 11,336m 1:59.0 View workout
01/10/26 4:22 782m 2:47.8 View workout
01/05/26 v8000m/r...5 21,097m 2:11.7 View workout
12/31/25 5x2000m/r 45:08.6 2:15.4 View workout
12/29/25 4x2000m/2:00r 32:14.2 2:00.8 View workout
12/24/25 5x2000m/2:00r 40:59.6 2:02.9 View workout
12/22/25 v8000m/r...2 10,007m 2:07.3 View workout
12/20/25 3x20:00/1:00r 14,474m 2:04.3 View workout
12/19/25 5000m 19:26.3 1:56.6 View workout