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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Steve Halle

Log

Date Distance Time Pace Comments Action
11/28/23 5,000m 22:00.0 2:12.0

5000 m

 View workout
11/27/23 3,937m 14:10.4 1:48.0

v100m/1:00r...8

 View workout
11/27/23 1,000m 4:34.9 2:17.4 View workout
11/24/23 7,500m 28:20.2 1:53.3 View workout
11/24/23 1,719m 8:01.0 2:19.9

100 cal

 View workout
11/21/23 5,000m 21:50.7 2:11.0

5000 m

 View workout
11/20/23 4,000m 13:42.1 1:42.7 View workout
11/20/23 1,713m 7:59.1 2:19.8

100 cal

 View workout
11/16/23 7,010m 30:00.0 2:08.3 View workout
11/15/23 10,000m 41:58.3 2:05.9

10000 m

 View workout
11/06/23 5,901m 25:00.0 2:07.0 View workout
11/05/23 6,314m 26:54.8 2:07.8 View workout
11/04/23 541m 3:00.0 2:46.3 View workout
11/04/23 5,000m 18:54.5 1:53.4

5000 m

 View workout
11/04/23 1,096m 5:00.0 2:16.8 View workout
11/02/23 8,000m 34:38.5 2:09.9 View workout
11/01/23 4,037m 14:56.0 1:50.9 View workout
11/01/23 1,151m 5:00.0 2:10.3 View workout
10/30/23 10,000m 43:20.8 2:10.0

10000 m

 View workout
10/10/23 4,000m 14:48.2 1:51.0 View workout