Concept2 Logbook | Log for Steve Halle

Steve Halle

Date	Distance	Time	Pace	Type	Weight	Comments	Action
08/27/23	7,500m	31:41.6	2:06.7	RowErg	Hwt		View workout
08/24/23	7,500m	31:48.2	2:07.2	RowErg	Hwt		View workout
08/23/23	6,000m	21:58.3	1:49.8	RowErg	Hwt		View workout
08/23/23	1,642m	7:19.3	2:13.7	RowErg	Hwt	100 cal	View workout
08/22/23	10,000m	43:49.7	2:11.4	RowErg	Hwt	10000 m	View workout
08/21/23	3,000m	10:11.0	1:41.8	RowErg	Hwt		View workout
08/21/23	1,606m	7:04.2	2:12.0	RowErg	Hwt	100 cal	View workout
08/18/23	7,500m	31:59.5	2:07.9	RowErg	Hwt		View workout
08/17/23	7,500m	32:54.9	2:11.6	RowErg	Hwt		View workout
08/16/23	10,000m	44:24.7	2:13.2	RowErg	Hwt		View workout
08/15/23	4,192m	15:00.0	1:47.3	RowErg	Hwt		View workout
08/14/23	3,000m	10:22.1	1:43.6	RowErg	Hwt		View workout
08/14/23	1,607m	6:59.7	2:10.5	RowErg	Hwt	100 cal	View workout
08/12/23	7,000m	29:36.2	2:06.8	RowErg	Hwt		View workout
08/11/23	8,000m	33:25.5	2:05.3	RowErg	Hwt	8000 m	View workout
08/09/23	8,000m	33:20.5	2:05.0	RowErg	Hwt	8000 m	View workout
08/08/23	840m	5:00.0	2:58.5	RowErg	Hwt		View workout
08/08/23	6,000m	22:29.3	1:52.4	RowErg	Hwt		View workout
08/08/23	1,629m	7:10.9	2:12.2	RowErg	Hwt	100 cal	View workout
08/04/23	5,000m	20:40.2	2:04.0	RowErg	Hwt	5000 m	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts