Piotr Migdalski

Log

Date Distance Time Pace Comments Action
11/04/22 9,000m 38:53.0 2:09.6

ROW 4x3000m - RowSkiBike Team
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10/31/22 8,466m 36:00.0 2:07.5

ROW 3x12min - RowSkiBike Team
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10/29/22 8,505m 36:00.0 2:06.9

ROW 3x12min - RowSkiBike Team
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10/25/22 8,423m 36:00.0 2:08.2

ROW 3x12min - RowSkiBike Team
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10/13/22 5,000m 21:05.0 2:06.5

Row 5k - RowSkiBike Team
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10/11/22 6,948m 30:00.0 2:09.5

ROW 3x10min - RowSkiBike Team
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09/15/22 7,106m 30:00.0 2:06.6

Row 30min - RowSkiBike Team
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07/06/22 11,192m 48:00.0 2:08.6

ROW 4x12min - RowSkiBike Team
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06/29/22 4,000m 13:16.7 1:39.5

ROW 16x250m - RowSkiBike Team
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06/29/22 2,000m 8:28.9 2:07.2

Warmup
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06/05/22 8,000m 33:19.5 2:04.9

8x1000/rest burpees pull ups
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05/26/22 4,141m 15:00.0 1:48.6

ROW 10x1:30 - RowSkiBike Team
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05/26/22 2,000m 8:20.4 2:05.1

Warmup
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05/26/22 54m 0:37.7 5:49.0

Warmup
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05/21/22 7,104m 30:00.0 2:06.6 View workout
05/20/22 874m 3:00.0 1:42.9 View workout
05/05/22 12,000m 51:42.1 2:09.2 View workout
04/21/22 4,145m 15:00.0 1:48.5 View workout
04/21/22 2,000m 8:15.5 2:03.8 View workout
04/17/22 4,898m 18:00.0 1:50.2 View workout