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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Conrad Rees

Log

Date Distance Time Pace Comments Action
08/19/24 10,000m 39:55.8 1:59.7 View workout
08/13/24 3,500m 11:52.8 1:41.8 View workout
08/13/24 1,000m 3:31.3 1:45.6 View workout
08/08/24 5,000m 18:02.2 1:48.2 View workout
08/07/24 4,280m 35:00.0 4:05.3 View workout
08/05/24 10,000m 40:35.6 2:01.7 View workout
08/02/24 3,500m 12:03.0 1:43.2 View workout
07/24/24 10,000m 39:31.0 1:58.5 View workout
07/15/24 10,000m 39:58.5 1:59.9 View workout
07/11/24 6,000m 20:52.6 1:44.3 View workout
07/08/24 10,000m 38:47.6 1:56.3 View workout
07/06/24 5,000m 17:03.4 1:42.3 View workout
07/05/24 10,000m 38:50.8 1:56.5 View workout
07/01/24 10,000m 40:21.8 2:01.0 View workout
06/29/24 4,608m 16:00.0 1:44.1 View workout
06/28/24 10,000m 41:49.8 2:05.4 View workout
06/24/24 5,000m 19:38.4 1:57.8 View workout
06/17/24 5,000m 18:20.1 1:50.0 View workout
06/14/24 5,000m 18:48.5 1:52.8 View workout
06/13/24 5,000m 18:44.5 1:52.4 View workout