Conrad Rees
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/30/23 |
5,000m |
18:36.7 |
1:51.6 |
RowErg |
Hwt |
View workout
|
10/24/23 |
5,000m |
18:35.7 |
1:51.5 |
RowErg |
Hwt |
View workout
|
10/09/23 |
5,000m |
17:51.2 |
1:47.1 |
RowErg |
Hwt |
View workout
|
10/05/23 |
4,000m |
13:50.5 |
1:43.8 |
RowErg |
Hwt |
View workout
|
10/05/23 |
1,000m |
3:27.5 |
1:43.7 |
RowErg |
Hwt |
View workout
|
10/05/23 |
10,000m |
39:07.3 |
1:57.3 |
RowErg |
Hwt |
View workout
|
09/28/23 |
6,000m |
21:10.1 |
1:45.8 |
RowErg |
Hwt |
View workout
|
09/27/23 |
5,000m |
18:23.8 |
1:50.3 |
RowErg |
Hwt |
View workout
|
09/26/23 |
6,000m |
21:07.4 |
1:45.6 |
RowErg |
Hwt |
View workout
|
09/18/23 |
4,376m |
15:00.0 |
1:42.8 |
RowErg |
Hwt |
View workout
|
09/16/23 |
10,000m |
36:18.6 |
1:48.9 |
RowErg |
Hwt |
View workout
|
09/12/23 |
10,000m |
41:47.2 |
2:05.3 |
RowErg |
Hwt |
View workout
|
09/07/23 |
10,000m |
39:52.9 |
1:59.6 |
RowErg |
Hwt |
View workout
|
09/04/23 |
5,000m |
18:47.6 |
1:52.7 |
RowErg |
Hwt |
View workout
|
09/01/23 |
10,000m |
38:46.2 |
1:56.3 |
RowErg |
Hwt |
View workout
|
08/31/23 |
5,000m |
18:57.0 |
1:53.7 |
RowErg |
Hwt |
View workout
|
08/29/23 |
5,000m |
19:41.5 |
1:58.1 |
RowErg |
Hwt |
View workout
|
08/23/23 |
10,000m |
41:14.1 |
2:03.7 |
RowErg |
Hwt |
View workout
|
08/22/23 |
6,865m |
25:00.0 |
1:49.2 |
RowErg |
Hwt |
View workout
|
08/21/23 |
5,000m |
19:47.1 |
1:58.7 |
RowErg |
Hwt |
View workout
|