Conrad Rees
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/17/23 |
10,000m |
40:35.6 |
2:01.7 |
RowErg |
Hwt |
View workout
|
08/14/23 |
5,000m |
19:47.7 |
1:58.7 |
RowErg |
Hwt |
View workout
|
08/11/23 |
6,000m |
20:39.2 |
1:43.2 |
RowErg |
Hwt |
View workout
|
08/10/23 |
5,000m |
18:31.8 |
1:51.1 |
RowErg |
Hwt |
View workout
|
08/07/23 |
5,000m |
19:19.3 |
1:55.9 |
RowErg |
Hwt |
View workout
|
07/31/23 |
6,558m |
24:00.0 |
1:49.7 |
RowErg |
Hwt |
View workout
|
07/27/23 |
10,000m |
39:42.9 |
1:59.1 |
RowErg |
Hwt |
View workout
|
07/26/23 |
5,000m |
20:29.5 |
2:02.9 |
RowErg |
Hwt |
View workout
|
07/24/23 |
10,000m |
36:56.3 |
1:50.8 |
RowErg |
Hwt |
View workout
|
07/21/23 |
5,728m |
20:00.0 |
1:44.7 |
RowErg |
Hwt |
View workout
|
07/18/23 |
10,000m |
41:37.8 |
2:04.8 |
RowErg |
Hwt |
View workout
|
07/13/23 |
10,000m |
39:21.5 |
1:58.0 |
RowErg |
Hwt |
View workout
|
07/10/23 |
10,000m |
38:53.5 |
1:56.6 |
RowErg |
Hwt |
View workout
|
07/07/23 |
2,500m |
8:13.0 |
1:38.6 |
RowErg |
Hwt |
View workout
|
07/06/23 |
10,000m |
39:23.5 |
1:58.1 |
RowErg |
Hwt |
View workout
|
07/03/23 |
10,000m |
41:08.9 |
2:03.4 |
RowErg |
Hwt |
View workout
|
06/28/23 |
5,000m |
19:32.4 |
1:57.2 |
RowErg |
Hwt |
View workout
|
06/26/23 |
5,000m |
17:27.8 |
1:44.7 |
RowErg |
Hwt |
View workout
|
06/23/23 |
10,000m |
41:05.6 |
2:03.2 |
RowErg |
Hwt |
View workout
|
06/23/23 |
3,500m |
12:07.4 |
1:43.9 |
RowErg |
Hwt |
View workout
|