Conrad Rees
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/08/23 |
10,000m |
39:37.1 |
1:58.8 |
RowErg |
Hwt |
View workout
|
03/08/23 |
102m |
0:25.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
02/28/23 |
5,000m |
18:36.5 |
1:51.6 |
RowErg |
Hwt |
View workout
|
02/27/23 |
10,000m |
41:48.4 |
2:05.4 |
RowErg |
Hwt |
View workout
|
12/28/22 |
5,000m |
19:15.9 |
1:55.5 |
RowErg |
Hwt |
View workout
|
12/15/22 |
2,933m |
10:00.0 |
1:42.2 |
RowErg |
Hwt |
View workout
|
12/14/22 |
5,000m |
17:49.9 |
1:46.9 |
RowErg |
Hwt |
View workout
|
12/13/22 |
10,000m |
38:40.7 |
1:56.0 |
RowErg |
Hwt |
View workout
|
12/06/22 |
10,000m |
39:44.1 |
1:59.2 |
RowErg |
Hwt |
View workout
|
11/21/22 |
10,000m |
38:34.3 |
1:55.7 |
RowErg |
Hwt |
View workout
|
11/16/22 |
10,000m |
39:35.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
11/14/22 |
5,000m |
18:09.1 |
1:48.9 |
RowErg |
Hwt |
View workout
|
11/11/22 |
10,000m |
38:54.3 |
1:56.7 |
RowErg |
Hwt |
View workout
|
11/05/22 |
3,333m |
11:43.1 |
1:45.4 |
RowErg |
Hwt |
View workout
|
11/05/22 |
1,000m |
3:26.6 |
1:43.3 |
RowErg |
Hwt |
View workout
|
11/02/22 |
5,000m |
19:25.4 |
1:56.5 |
RowErg |
Hwt |
View workout
|
10/28/22 |
10,000m |
40:31.5 |
2:01.5 |
RowErg |
Hwt |
View workout
|
10/27/22 |
3,000m |
9:54.6 |
1:39.1 |
RowErg |
Hwt |
View workout
|
10/27/22 |
10,000m |
38:59.6 |
1:56.9 |
RowErg |
Hwt |
View workout
|
10/26/22 |
6,000m |
22:58.9 |
1:54.9 |
RowErg |
Hwt |
View workout
|