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Sep 13 Strength and Fitness: The 401K for Your Body
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Dean Rogers

Log

Date Distance Time Pace Comments Action
01/11/22 757m 4:08.6 2:44.2 View workout
01/10/22 750m 2:09.2 1:26.1 View workout
01/10/22 200m 0:31.7 1:19.2 View workout
01/10/22 4m 0:03.3 6:52.5 View workout
01/10/22 200m 0:31.7 1:19.2 View workout
01/10/22 253m 1:10.0 2:18.3 View workout
01/10/22 612m 3:24.4 2:46.9 View workout
01/07/22 380m 1:09.0 1:30.7 View workout
01/07/22 100m 0:15.6 1:18.0 View workout
01/07/22 100m 0:33.4 2:47.0 View workout
01/07/22 100m 0:15.5 1:17.5 View workout
01/07/22 100m 0:15.4 1:17.0 View workout
01/07/22 312m 0:51.9 1:23.1 View workout
01/07/22 477m 2:33.3 2:40.6 View workout
01/07/22 2,042m 10:12.4 2:29.9 View workout
01/06/22 762m 4:31.7 2:58.2 View workout
01/06/22 505m 1:33.4 1:32.4 View workout
01/06/22 10,000m 42:29.0 2:07.4 View workout
01/06/22 1,358m 6:40.0 2:27.2 View workout
01/04/22 20,000m 1:24:36.2 2:06.9 View workout