Beefcastle .
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/01/21 | v2021m/2:00r...3 | 6,063m | 1:44.1 | RowErg | View workout | |
| 01/28/21 | v10:00/3:00r...3 | 4,459m | 2:01.1 | RowErg | View workout | |
| 01/25/21 | 10:00 | 3,020m | 1:39.3 | RowErg | View workout | |
| 01/25/21 | 500m | 1:38.9 | 1:38.9 | RowErg | View workout | |
| 01/25/21 | 1000m | 3:43.5 | 1:51.7 | RowErg | View workout | |
| 01/20/21 | v10:00/3:00r...5 | 10,251m | 1:57.0 | RowErg | View workout | |
| 01/18/21 | v1000m/0:30r...5 | 7,250m | 1:57.0 | RowErg | View workout | |
| 01/18/21 | v500m/r...4 | 2,000m | 1:36.8 | RowErg | View workout | |
| 01/18/21 | 1000m | 3:28.4 | 1:44.2 | RowErg | View workout | |
| 01/17/21 | 10:00 | 2,618m | 1:54.6 | RowErg | View workout | |
| 01/17/21 | v500m/r...4 | 2,000m | 1:36.0 | RowErg | View workout | |
| 01/17/21 | 500m | 1:36.3 | 1:36.3 | RowErg | View workout | |
| 01/17/21 | 500m | 1:36.4 | 1:36.4 | RowErg | View workout | |
| 01/17/21 | 2000m | 7:40.1 | 1:55.0 | RowErg | View workout | |
| 01/15/21 | 21097m | 1:27:07.9 | 2:03.9 | RowErg | View workout | |
| 01/14/21 | 20:00 | 5,411m | 1:50.8 | RowErg | View workout | |
| 01/13/21 | 10000m | 37:19.6 | 1:51.9 | RowErg | View workout | |
| 01/12/21 | 10000m | 39:26.6 | 1:58.3 | RowErg | View workout | |
| 01/11/21 | v10:00/3:00r...5 | 12,609m | 1:49.4 | RowErg | View workout | |
| 01/10/21 | 10000m | 38:24.9 | 1:55.2 | RowErg | View workout | |
| 01/09/21 | v10:00/3:00r...4 | 11,532m | 1:51.3 | RowErg | View workout | |
| 01/08/21 | v10:00/3:00r...7 | 14,528m | 1:48.3 | RowErg | View workout | |
| 01/07/21 | v10:00/3:00r...6 | 10,025m | 1:49.5 | RowErg | View workout | |
| 01/06/21 | v10:00/3:00r...13 | 10,534m | 1:53.9 | RowErg | View workout | |
| 01/05/21 | v10:00/3:00r...5 | 10,722m | 1:51.9 | RowErg | View workout |