Beefcastle .
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/23/20 | 8:05 | 1,861m | 2:10.5 | RowErg | View workout | |
| 11/23/20 | v10:00/2:00r...6 | 6,112m | 1:46.3 | RowErg | View workout | |
| 11/22/20 | v10:00/3:00r...13 | 15,604m | 1:46.4 | RowErg | View workout | |
| 11/21/20 | v10:00/3:00r...21 | 9,181m | 1:38.0 | RowErg | View workout | |
| 11/19/20 | v500m/r...5 | 2,500m | 2:06.0 | RowErg | View workout | |
| 11/19/20 | v10:00/3:00r...6 | 7,518m | 1:59.1 | RowErg | View workout | |
| 11/18/20 | v10:00/3:00r...7 | 8,831m | 1:45.3 | RowErg | View workout | |
| 11/17/20 | v10:00/3:00r...10 | 10,418m | 1:52.3 | RowErg | View workout | |
| 11/16/20 | v10:00/1:00r...11 | 10,797m | 1:51.1 | RowErg | View workout | |
| 11/14/20 | v10:00/3:00r...6 | 6,112m | 1:45.8 | RowErg | View workout | |
| 11/13/20 | v10:00/0:20r...6 | 5,956m | 1:43.1 | RowErg | View workout | |
| 11/12/20 | 6000m | 20:59.7 | 1:44.9 | RowErg | View workout | |
| 11/11/20 | 30:00 | 8,202m | 1:49.7 | RowErg | View workout | |
| 11/10/20 | v10:00/3:00r...6 | 9,172m | 1:54.4 | RowErg | View workout | |
| 11/09/20 | v10:00/3:00r...3 | 8,528m | 1:51.3 | RowErg | View workout | |
| 11/08/20 | 1:00:00 | 15,007m | 1:59.9 | RowErg | View workout | |
| 11/07/20 | 1:00:00 | 16,412m | 1:49.6 | RowErg | View workout | |
| 11/06/20 | 1:00:00 | 16,008m | 1:52.4 | RowErg | View workout | |
| 11/05/20 | 1:00:00 | 15,535m | 1:55.8 | RowErg | View workout | |
| 11/04/20 | 1:00:00 | 14,463m | 2:04.4 | RowErg | View workout | |
| 11/03/20 | 1:00:00 | 15,558m | 1:55.6 | RowErg | View workout | |
| 11/02/20 | 1:00:00 | 15,014m | 1:59.8 | RowErg | View workout | |
| 10/31/20 | 1:00:00 | 15,255m | 1:57.9 | RowErg | View workout | |
| 10/30/20 | 10000m | 38:56.8 | 1:56.8 | RowErg | View workout | |
| 10/29/20 | 1:00:00 | 15,008m | 1:59.9 | RowErg | View workout |