Sergio Curra
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/04/24 |
3,350m |
12:00.0 |
1:47.4 |
SkiErg |
|
View workout
|
05/04/24 |
4,907m |
20:00.0 |
2:02.2 |
SkiErg |
|
View workout
|
05/02/24 |
100m |
0:19.0 |
1:35.0 |
RowErg |
Lwt |
View workout
|
05/02/24 |
6,000m |
23:56.3 |
1:59.6 |
RowErg |
Lwt |
View workout
|
05/02/24 |
14,630m |
1:00:00.0 |
2:03.0 |
SkiErg |
|
View workout
|
05/01/24 |
308m |
1:00.0 |
1:37.4 |
RowErg |
Lwt |
View workout
|
05/01/24 |
1,000m |
3:57.4 |
1:58.7 |
RowErg |
Lwt |
View workout
|
05/01/24 |
100m |
0:20.7 |
1:43.5 |
SkiErg |
|
View workout
|
05/01/24 |
100m |
0:20.8 |
1:44.0 |
SkiErg |
|
View workout
|
05/01/24 |
100m |
0:20.9 |
1:44.5 |
SkiErg |
|
View workout
|
05/01/24 |
500m |
1:44.0 |
1:44.0 |
SkiErg |
|
View workout
|
05/01/24 |
4,897m |
20:00.0 |
2:02.5 |
SkiErg |
|
View workout
|
04/30/24 |
105m |
0:20.0 |
1:35.2 |
RowErg |
Lwt |
View workout
|
04/30/24 |
7,505m |
30:00.0 |
1:59.9 |
RowErg |
Lwt |
View workout
|
04/30/24 |
11,006m |
45:00.0 |
2:02.6 |
SkiErg |
|
View workout
|
04/29/24 |
100m |
0:20.6 |
1:43.0 |
SkiErg |
|
View workout
|
04/29/24 |
500m |
1:42.9 |
1:42.9 |
SkiErg |
|
View workout
|
04/29/24 |
9,968m |
40:00.0 |
2:00.3 |
RowErg |
Lwt |
View workout
|
04/28/24 |
6,000m |
23:59.4 |
1:59.9 |
RowErg |
Lwt |
View workout
|
04/28/24 |
21,097m |
1:26:23.6 |
2:02.8 |
SkiErg |
|
View workout
|