Sergio Curra
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/16/24 |
6,000m |
23:54.4 |
1:59.5 |
RowErg |
Lwt |
View workout
|
05/16/24 |
14,630m |
1:00:00.0 |
2:03.0 |
SkiErg |
|
View workout
|
05/14/24 |
500m |
1:36.1 |
1:36.1 |
RowErg |
Lwt |
View workout
|
05/14/24 |
7,534m |
30:00.0 |
1:59.4 |
RowErg |
Lwt |
View workout
|
05/14/24 |
11,002m |
45:00.0 |
2:02.7 |
SkiErg |
|
View workout
|
05/13/24 |
100m |
0:20.4 |
1:42.0 |
SkiErg |
|
View workout
|
05/13/24 |
100m |
0:20.3 |
1:41.5 |
SkiErg |
|
View workout
|
05/13/24 |
500m |
1:43.1 |
1:43.1 |
SkiErg |
|
View workout
|
05/13/24 |
10,057m |
40:00.0 |
1:59.3 |
RowErg |
Lwt |
View workout
|
05/12/24 |
6,000m |
23:59.1 |
1:59.9 |
RowErg |
Lwt |
View workout
|
05/12/24 |
21,097m |
1:26:17.6 |
2:02.7 |
SkiErg |
|
View workout
|
05/12/24 |
1,000m |
4:06.7 |
2:03.3 |
SkiErg |
|
View workout
|
05/11/24 |
100m |
0:18.9 |
1:34.5 |
RowErg |
Lwt |
View workout
|
05/11/24 |
5,054m |
20:00.0 |
1:58.7 |
RowErg |
Lwt |
View workout
|
05/11/24 |
100m |
0:21.0 |
1:45.0 |
SkiErg |
|
View workout
|
05/11/24 |
3,000m |
11:12.6 |
1:52.1 |
SkiErg |
|
View workout
|
05/11/24 |
4,896m |
20:00.0 |
2:02.5 |
SkiErg |
|
View workout
|
05/09/24 |
105m |
0:20.0 |
1:35.2 |
RowErg |
Lwt |
View workout
|
05/09/24 |
6,000m |
23:57.9 |
1:59.8 |
RowErg |
Lwt |
View workout
|
05/09/24 |
14,636m |
1:00:00.0 |
2:02.9 |
SkiErg |
|
View workout
|