Sergio Curra
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/27/24 |
500m |
1:42.0 |
1:42.0 |
SkiErg |
|
View workout
|
05/27/24 |
10,075m |
40:00.0 |
1:59.1 |
RowErg |
Lwt |
View workout
|
05/26/24 |
6,000m |
23:51.3 |
1:59.2 |
RowErg |
Lwt |
View workout
|
05/26/24 |
21,097m |
1:26:03.1 |
2:02.3 |
SkiErg |
|
View workout
|
05/26/24 |
1,000m |
4:06.9 |
2:03.4 |
SkiErg |
|
View workout
|
05/25/24 |
105m |
0:20.0 |
1:35.2 |
RowErg |
Lwt |
View workout
|
05/25/24 |
5,044m |
20:00.0 |
1:58.9 |
RowErg |
Lwt |
View workout
|
05/25/24 |
4,500m |
17:10.2 |
1:54.4 |
SkiErg |
|
View workout
|
05/25/24 |
4,863m |
20:00.0 |
2:03.3 |
SkiErg |
|
View workout
|
05/23/24 |
100m |
0:18.8 |
1:34.0 |
RowErg |
Lwt |
View workout
|
05/23/24 |
6,000m |
23:51.7 |
1:59.3 |
RowErg |
Lwt |
View workout
|
05/23/24 |
12,223m |
50:00.0 |
2:02.7 |
SkiErg |
|
View workout
|
05/22/24 |
157m |
0:30.0 |
1:35.5 |
RowErg |
Lwt |
View workout
|
05/22/24 |
1,000m |
3:57.5 |
1:58.7 |
RowErg |
Lwt |
View workout
|
05/22/24 |
100m |
0:20.4 |
1:42.0 |
SkiErg |
|
View workout
|
05/22/24 |
147m |
0:30.0 |
1:42.0 |
SkiErg |
|
View workout
|
05/22/24 |
500m |
1:42.4 |
1:42.4 |
SkiErg |
|
View workout
|
05/22/24 |
4,870m |
20:00.0 |
2:03.2 |
SkiErg |
|
View workout
|
05/21/24 |
105m |
0:20.0 |
1:35.2 |
RowErg |
Lwt |
View workout
|
05/21/24 |
7,499m |
30:00.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|