Concept2 Logbook | Log for Sergio Curra

Sign Up

Sergio Curra

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/21/24	10,992m	45:00.0	2:02.8	SkiErg		[Ski] Rodaje 45 minutos app.erg.zone	View workout
05/20/24	100m	0:20.2	1:41.0	SkiErg		[Ski] Test 100 metros app.erg.zone	View workout
05/20/24	500m	1:42.2	1:42.2	SkiErg		[Ski] Progresivos 5 x 100 metros app.erg.zone	View workout
05/20/24	10,044m	40:00.0	1:59.4	RowErg	Lwt	[Row] Rodaje 40 minutos app.erg.zone	View workout
05/19/24	6,000m	23:57.6	1:59.8	RowErg	Lwt	[Row] 6000 metros app.erg.zone	View workout
05/19/24	21,097m	1:26:15.3	2:02.6	SkiErg		[Ski] Test Medio Maratón app.erg.zone	View workout
05/19/24	1,000m	4:06.5	2:03.2	SkiErg		[Ski] Calentamiento 1000 metros app.erg.zone	View workout
05/18/24	105m	0:20.0	1:35.2	RowErg	Lwt	[Row] 20 segundos app.erg.zone	View workout
05/18/24	5,049m	20:00.0	1:58.8	RowErg	Lwt	[Row] Rodaje 20 minutos app.erg.zone	View workout
05/18/24	100m	0:21.0	1:45.0	SkiErg		[Ski] Test 100 metros app.erg.zone	View workout
05/18/24	3,000m	11:12.3	1:52.0	SkiErg		[Ski] 3 x 1000 metros app.erg.zone	View workout
05/18/24	4,872m	20:00.0	2:03.1	SkiErg		[Ski] Rodaje 20 minutos app.erg.zone	View workout
05/17/24	100m	0:19.0	1:35.0	RowErg	Lwt	[Row] 100 metros app.erg.zone	View workout
05/17/24	2,000m	7:59.1	1:59.7	RowErg	Lwt	[Row] 2000 metros app.erg.zone	View workout
05/17/24	148m	0:30.0	1:41.3	SkiErg		[Ski] Test 30 segundos app.erg.zone	View workout
05/17/24	100m	0:20.4	1:42.0	SkiErg		[Ski] Test 100 metros app.erg.zone	View workout
05/17/24	500m	1:42.1	1:42.1	SkiErg		[Ski] Progresivos 5 x 100 metros app.erg.zone	View workout
05/17/24	4,880m	20:00.0	2:02.9	SkiErg		[Ski] Rodaje 20 minutos app.erg.zone	View workout
05/16/24	100m	0:19.0	1:35.0	RowErg	Lwt	[Row] 100 metros app.erg.zone	View workout
05/16/24	6,000m	23:54.4	1:59.5	RowErg	Lwt	[Row] 6000 metros app.erg.zone	View workout

«
1
2
...
33
34
35
36
37
38
39
...
271
272
»