Sergio Curra
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/31/24 |
21,097m |
1:25:54.8 |
2:02.1 |
SkiErg |
|
View workout
|
03/31/24 |
1,000m |
4:07.5 |
2:03.7 |
SkiErg |
|
View workout
|
03/30/24 |
100m |
0:19.2 |
1:36.0 |
RowErg |
Lwt |
View workout
|
03/30/24 |
5,041m |
20:00.0 |
1:59.0 |
RowErg |
Lwt |
View workout
|
03/30/24 |
3,000m |
10:37.7 |
1:46.2 |
SkiErg |
|
View workout
|
03/30/24 |
4,875m |
20:00.0 |
2:03.0 |
SkiErg |
|
View workout
|
03/29/24 |
100m |
0:19.2 |
1:36.0 |
RowErg |
Lwt |
View workout
|
03/29/24 |
2,000m |
7:26.8 |
1:51.7 |
RowErg |
Lwt |
View workout
|
03/29/24 |
100m |
0:20.6 |
1:43.0 |
SkiErg |
|
View workout
|
03/29/24 |
100m |
0:20.6 |
1:43.0 |
SkiErg |
|
View workout
|
03/29/24 |
500m |
1:43.6 |
1:43.6 |
SkiErg |
|
View workout
|
03/29/24 |
4,860m |
20:00.0 |
2:03.4 |
SkiErg |
|
View workout
|
03/28/24 |
100m |
0:19.2 |
1:36.0 |
RowErg |
Lwt |
View workout
|
03/28/24 |
6,000m |
23:57.5 |
1:59.7 |
RowErg |
Lwt |
View workout
|
03/28/24 |
14,615m |
1:00:00.0 |
2:03.1 |
SkiErg |
|
View workout
|
03/27/24 |
100m |
0:19.1 |
1:35.5 |
RowErg |
Lwt |
View workout
|
03/27/24 |
500m |
1:36.5 |
1:36.5 |
RowErg |
Lwt |
View workout
|
03/27/24 |
1,000m |
3:59.7 |
1:59.8 |
RowErg |
Lwt |
View workout
|
03/27/24 |
100m |
0:20.8 |
1:44.0 |
SkiErg |
|
View workout
|
03/27/24 |
500m |
1:44.0 |
1:44.0 |
SkiErg |
|
View workout
|