Concept2 Logbook | Log for Sergio Curra

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Sergio Curra

Log

Date	Workout	Score	Ave	Type	Comments	Action
11/30/23	50m	0:10.7	1:47.0	SkiErg	Test 50 metros app.erg.zone	View workout
11/30/23	50m	0:10.6	1:46.0	SkiErg	Test 50 metros app.erg.zone	View workout
11/30/23	5x50m/0:30r	0:52.3	1:44.6	SkiErg	Series 5 x 50 metros app.erg.zone	View workout
11/30/23	v100m/0:30r...3	225m	1:45.5	SkiErg	Series 100-75-50 app.erg.zone	View workout
11/30/23	1:00:00	14,534m	2:03.8	SkiErg	Test 1 hora app.erg.zone	View workout
11/29/23	30:00	7,400m	2:01.6	RowErg	[Remo] Rodaje 30 minutos app.erg.zone	View workout
11/29/23	0:30	147m	1:42.0	SkiErg	Test 30 segundos app.erg.zone	View workout
11/29/23	50m	0:10.6	1:46.0	SkiErg	Test 50 metros app.erg.zone	View workout
11/29/23	50m	0:10.6	1:46.0	SkiErg	Test 50 metros app.erg.zone	View workout
11/29/23	50m	0:10.7	1:47.0	SkiErg	Test 50 metros app.erg.zone	View workout
11/29/23	5x200m/1:00r	3:26.2	1:43.1	SkiErg	5 x 200 metros app.erg.zone	View workout
11/29/23	20:00	4,863m	2:03.3	SkiErg	Rodaje 20 minutos app.erg.zone	View workout
11/28/23	0:20	105m	1:35.2	RowErg	[Remo] 20 segundos app.erg.zone	View workout
11/28/23	30:00	7,404m	2:01.5	RowErg	[Remo] Rodaje 30 minutos app.erg.zone	View workout
11/28/23	50m	0:10.7	1:47.0	SkiErg	Test 50 metros app.erg.zone	View workout
11/28/23	50m	0:10.7	1:47.0	SkiErg	Test 50 metros app.erg.zone	View workout
11/28/23	50m	0:11.0	1:50.0	SkiErg	Test 50 metros app.erg.zone	View workout
11/28/23	5x50m/0:30r	0:52.3	1:44.6	SkiErg	Series 5 x 50 metros app.erg.zone	View workout
11/28/23	v300m/1:00r...3	600m	1:44.2	SkiErg	Series 300-200-100 app.erg.zone	View workout
11/28/23	45:00	10,934m	2:03.4	SkiErg	Rodaje 45 minutos app.erg.zone	View workout
11/26/23	30:00	7,388m	2:01.8	RowErg	[Remo] Rodaje 30 minutos app.erg.zone	View workout
11/26/23	21097m	1:25:34.7	2:01.6	SkiErg	Test Medio Maratón app.erg.zone	View workout
11/26/23	1000m	4:09.7	2:04.8	SkiErg	Calentamiento app.erg.zone	View workout
11/25/23	100m	0:19.0	1:35.0	RowErg	[Remo] 100 metros app.erg.zone	View workout
11/25/23	30:00	7,381m	2:01.9	RowErg	[Remo] Rodaje 30 minutos app.erg.zone	View workout

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