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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Benjamin Kozak

Log

Date Distance Time Pace Comments Action
06/01/20 3,559m 15:07.9 2:07.5

c6

 View workout
06/01/20 5,975m 25:00.0 2:05.5

c6

 View workout
06/01/20 2,263m 10:00.8 2:12.7

wu

 View workout
05/31/20 14,989m 1:00:00.0 2:00.0

c6

 View workout
05/30/20 1,855m 10:17.8 2:46.5

cd

 View workout
05/30/20 11,031m 45:00.0 2:02.3

c6

 View workout
05/30/20 2,377m 10:22.7 2:10.9

wu

 View workout
05/29/20 446m 2:31.6 2:49.9

cd

 View workout
05/29/20 10,572m 45:00.0 2:07.6

c6

 View workout
05/29/20 636m 2:54.4 2:17.1

wu

 View workout
05/28/20 641m 4:05.7 3:11.6 View workout
05/28/20 17,662m 1:15:00.0 2:07.3 View workout
05/28/20 1,352m 6:05.7 2:15.2 View workout
05/27/20 781m 5:35.1 3:34.5

cd

 View workout
05/27/20 6,850m 30:00.0 2:11.3

c6

 View workout
05/27/20 6,881m 30:00.0 2:10.7

c6

 View workout
05/27/20 1,165m 5:11.4 2:13.6

wu

 View workout
05/13/20 2,793m 15:05.0 2:42.0 View workout
05/13/20 18,434m 1:15:00.0 2:02.0 View workout
05/13/20 2,466m 10:39.1 2:09.5 View workout