Benjamin Kozak
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/01/20 |
10,910m |
45:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
07/30/20 |
952m |
7:10.4 |
3:46.0 |
RowErg |
Hwt |
View workout
|
07/30/20 |
12,174m |
50:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
07/30/20 |
2,212m |
9:23.1 |
2:07.2 |
RowErg |
Hwt |
View workout
|
07/30/20 |
1,902m |
10:05.8 |
2:39.2 |
RowErg |
Hwt |
View workout
|
07/30/20 |
10,939m |
45:00.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
07/29/20 |
17,690m |
1:15:00.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
07/29/20 |
2,370m |
10:08.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
07/26/20 |
382m |
1:51.7 |
2:26.2 |
RowErg |
Hwt |
View workout
|
07/26/20 |
13,945m |
1:00:00.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
07/26/20 |
1,681m |
7:30.2 |
2:13.9 |
RowErg |
Hwt |
View workout
|
07/22/20 |
131m |
1:04.1 |
4:04.6 |
RowErg |
Hwt |
View workout
|
07/22/20 |
14,312m |
1:00:00.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
07/21/20 |
2,432m |
10:07.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
07/19/20 |
14,566m |
1:00:00.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
07/19/20 |
2,354m |
9:59.9 |
2:07.4 |
RowErg |
Hwt |
View workout
|
07/18/20 |
11,572m |
50:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
07/18/20 |
2,344m |
10:13.9 |
2:10.9 |
RowErg |
Hwt |
View workout
|
07/17/20 |
12,219m |
50:00.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
07/17/20 |
2,056m |
9:14.8 |
2:14.9 |
RowErg |
Hwt |
View workout
|