Benjamin Kozak
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/19/20 |
1,573m |
6:17.9 |
2:00.1 |
RowErg |
Hwt |
View workout
|
10/13/20 |
6,351m |
25:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
10/13/20 |
2,688m |
10:47.5 |
2:00.4 |
RowErg |
Hwt |
View workout
|
10/10/20 |
1,842m |
10:06.6 |
2:44.6 |
RowErg |
Hwt |
View workout
|
10/10/20 |
18,956m |
1:15:00.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
10/10/20 |
2,486m |
10:05.8 |
2:01.8 |
RowErg |
Hwt |
View workout
|
10/09/20 |
1,711m |
10:06.5 |
2:57.2 |
RowErg |
Hwt |
View workout
|
10/09/20 |
23,328m |
1:30:00.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|
10/09/20 |
2,525m |
10:04.5 |
1:59.7 |
RowErg |
Hwt |
View workout
|
10/08/20 |
1,380m |
10:16.0 |
3:43.1 |
RowErg |
Hwt |
View workout
|
10/08/20 |
6,248m |
20:00.0 |
1:36.0 |
RowErg |
Hwt |
View workout
|
10/08/20 |
2,516m |
9:58.5 |
1:58.9 |
RowErg |
Hwt |
View workout
|
10/07/20 |
19,435m |
1:15:00.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|
10/07/20 |
788m |
3:12.4 |
2:02.0 |
RowErg |
Hwt |
View workout
|
10/06/20 |
12,026m |
50:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
10/06/20 |
3,629m |
15:08.6 |
2:05.1 |
RowErg |
Hwt |
View workout
|
10/05/20 |
1,441m |
8:08.3 |
2:49.4 |
RowErg |
Hwt |
View workout
|
10/05/20 |
23,377m |
1:30:00.0 |
1:55.4 |
RowErg |
Hwt |
View workout
|
10/05/20 |
1,553m |
5:57.7 |
1:55.1 |
RowErg |
Hwt |
View workout
|
09/29/20 |
352m |
2:41.3 |
3:49.1 |
RowErg |
Hwt |
View workout
|