Benjamin Kozak
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/09/20 |
2,335m |
10:12.8 |
2:11.2 |
RowErg |
Hwt |
View workout
|
08/08/20 |
923m |
7:11.6 |
3:53.8 |
RowErg |
Hwt |
View workout
|
08/08/20 |
18,750m |
1:15:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
08/08/20 |
1,895m |
7:45.1 |
2:02.7 |
RowErg |
Hwt |
View workout
|
08/07/20 |
803m |
5:58.7 |
3:43.3 |
RowErg |
Hwt |
View workout
|
08/07/20 |
18,682m |
1:15:00.0 |
2:00.4 |
RowErg |
Hwt |
View workout
|
08/07/20 |
408m |
1:43.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
08/06/20 |
12,151m |
50:00.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
08/06/20 |
1,711m |
7:10.4 |
2:05.7 |
RowErg |
Hwt |
View workout
|
08/03/20 |
1,467m |
8:40.8 |
2:57.5 |
RowErg |
Hwt |
View workout
|
08/03/20 |
12,306m |
50:00.0 |
2:01.8 |
RowErg |
Hwt |
View workout
|
08/03/20 |
2,388m |
10:06.6 |
2:07.0 |
RowErg |
Hwt |
View workout
|
08/03/20 |
10,900m |
45:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
08/03/20 |
2,299m |
10:11.5 |
2:12.9 |
RowErg |
Hwt |
View workout
|
08/02/20 |
1,378m |
9:24.4 |
3:24.7 |
RowErg |
Hwt |
View workout
|
08/02/20 |
17,581m |
1:15:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
08/02/20 |
2,341m |
10:23.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
08/01/20 |
12,110m |
50:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
08/01/20 |
2,608m |
11:00.4 |
2:06.6 |
RowErg |
Hwt |
View workout
|
08/01/20 |
1,640m |
8:39.3 |
2:38.3 |
RowErg |
Hwt |
View workout
|