Benjamin Kozak
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/29/20 |
15,167m |
1:00:00.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
09/29/20 |
2,531m |
10:09.2 |
2:00.3 |
RowErg |
Hwt |
View workout
|
09/27/20 |
729m |
3:05.1 |
2:06.9 |
RowErg |
Hwt |
View workout
|
09/27/20 |
12,563m |
50:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
09/27/20 |
2,534m |
10:06.3 |
1:59.6 |
RowErg |
Hwt |
View workout
|
09/25/20 |
585m |
3:29.0 |
2:58.6 |
RowErg |
Hwt |
View workout
|
09/25/20 |
11,565m |
45:00.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
09/25/20 |
1,014m |
4:08.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
09/24/20 |
942m |
5:20.5 |
2:50.1 |
RowErg |
Hwt |
View workout
|
09/24/20 |
14,955m |
1:00:00.0 |
2:00.3 |
RowErg |
Hwt |
View workout
|
09/24/20 |
2,540m |
10:07.8 |
1:59.6 |
RowErg |
Hwt |
View workout
|
09/21/20 |
1,361m |
6:27.4 |
2:22.3 |
RowErg |
Hwt |
View workout
|
09/21/20 |
15,661m |
1:00:00.0 |
1:54.9 |
RowErg |
Hwt |
View workout
|
09/21/20 |
2,579m |
10:07.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
09/19/20 |
1,875m |
10:07.6 |
2:42.0 |
RowErg |
Hwt |
View workout
|
09/19/20 |
2,000m |
6:13.7 |
1:33.4 |
RowErg |
Hwt |
View workout
|
09/19/20 |
5,879m |
23:03.7 |
1:57.6 |
RowErg |
Hwt |
View workout
|
09/18/20 |
843m |
3:27.6 |
2:03.1 |
RowErg |
Hwt |
View workout
|
09/18/20 |
15,471m |
1:00:00.0 |
1:56.3 |
RowErg |
Hwt |
View workout
|
09/18/20 |
2,578m |
10:07.7 |
1:57.8 |
RowErg |
Hwt |
View workout
|