Benjamin Kozak
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/06/23 | 2x16:00/8:00r | 8,929m | 1:47.5 | RowErg | View workout | |
| 11/06/23 | 17:35 | 4,247m | 2:04.2 | RowErg | View workout | |
| 11/04/23 | 42:02 | 10,466m | 2:00.4 | RowErg | View workout | |
| 11/04/23 | 10:05 | 2,450m | 2:03.5 | RowErg | View workout | |
| 11/03/23 | 21:01 | 5,107m | 2:03.4 | RowErg | View workout | |
| 11/02/23 | 20:08 | 5,026m | 2:00.2 | RowErg | View workout | |
| 11/02/23 | 25:01 | 6,684m | 1:52.3 | RowErg | View workout | |
| 11/02/23 | 6:25 | 1,681m | 1:54.7 | RowErg | View workout | |
| 11/02/23 | 10:03 | 2,425m | 2:04.5 | RowErg | View workout | |
| 10/28/23 | 17:49 | 4,177m | 2:08.0 | RowErg | View workout | |
| 10/27/23 | 30:10 | 7,493m | 2:00.7 | RowErg | View workout | |
| 10/21/23 | 20:04 | 4,833m | 2:04.6 | RowErg | View workout | |
| 10/21/23 | 22:32 | 6,141m | 1:50.1 | RowErg | View workout | |
| 10/17/23 | 40:04 | 10,062m | 1:59.4 | RowErg | View workout | |
| 10/17/23 | 9:11 | 2,216m | 2:04.5 | RowErg | View workout | |
| 10/15/23 | 4:02 | 953m | 2:07.2 | RowErg | View workout | |
| 10/15/23 | 2x16:00/8:00r | 8,621m | 1:51.3 | RowErg | View workout | |
| 10/12/23 | 40:03 | 9,869m | 2:01.7 | RowErg | View workout | |
| 10/12/23 | 9:05 | 2,124m | 2:08.2 | RowErg | View workout | |
| 10/10/23 | 6:30 | 1,590m | 2:02.7 | RowErg | View workout | |
| 10/09/23 | 2:36 | 645m | 2:01.2 | RowErg | View workout | |
| 10/07/23 | 37:07 | 9,001m | 2:03.7 | RowErg | View workout | |
| 10/07/23 | 8:52 | 2,063m | 2:09.1 | RowErg | View workout | |
| 02/25/23 | 2000m | 6:23.6 | 1:35.9 | RowErg | View workout | |
| 02/11/23 | 2500m | 9:15.9 | 1:51.1 | RowErg | View workout |