Benjamin Kozak
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/15/22 |
3,683m |
15:00.0 |
2:02.1 |
RowErg |
Hwt |
View workout
|
11/15/22 |
196m |
1:37.4 |
4:08.4 |
RowErg |
Hwt |
View workout
|
11/12/22 |
2,567m |
10:00.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
11/11/22 |
2,480m |
10:00.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
11/11/22 |
2,517m |
10:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
11/11/22 |
2,557m |
10:00.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
11/09/22 |
2,447m |
10:00.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
11/09/22 |
2,392m |
10:00.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
11/07/22 |
2,497m |
10:00.0 |
2:00.1 |
RowErg |
Hwt |
View workout
|
11/07/22 |
2,462m |
10:00.0 |
2:01.8 |
RowErg |
Hwt |
View workout
|
10/30/22 |
6,516m |
26:40.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
04/08/21 |
3,750m |
12:53.3 |
1:43.1 |
RowErg |
Hwt |
View workout
|
04/08/21 |
2,468m |
9:49.5 |
1:59.4 |
RowErg |
Hwt |
View workout
|
04/07/21 |
1,270m |
7:23.0 |
2:54.4 |
RowErg |
Hwt |
View workout
|
04/07/21 |
11,954m |
50:00.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
04/07/21 |
1,063m |
4:18.9 |
2:01.7 |
RowErg |
Hwt |
View workout
|
04/04/21 |
1,387m |
6:41.4 |
2:24.7 |
RowErg |
Hwt |
View workout
|
04/04/21 |
9,526m |
40:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
04/04/21 |
1,263m |
5:06.4 |
2:01.2 |
RowErg |
Hwt |
View workout
|
03/23/21 |
796m |
4:21.4 |
2:44.1 |
RowErg |
Hwt |
View workout
|