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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Benjamin Kozak

Log

Date Distance Time Pace Comments Action
03/07/21 1,148m 5:51.6 2:33.1 View workout
03/07/21 6,122m 25:00.0 2:02.5 View workout
03/07/21 1,522m 6:32.2 2:08.8 View workout
03/06/21 1,158m 5:41.6 2:27.4 View workout
03/06/21 3,788m 15:00.0 1:58.7 View workout
03/06/21 1,459m 5:51.3 2:00.3 View workout
03/05/21 2,067m 8:31.0 2:03.6 View workout
03/05/21 6,172m 25:00.0 2:01.5 View workout
03/05/21 724m 2:53.7 1:59.9 View workout
02/24/21 415m 2:48.5 3:23.0 View workout
02/24/21 5,061m 20:00.0 1:58.5 View workout
02/24/21 1,216m 5:08.6 2:06.8 View workout
02/23/21 824m 4:38.3 2:48.8 View workout
02/23/21 3,811m 15:00.0 1:58.0 View workout
02/19/21 1,258m 6:28.1 2:34.2 View workout
02/19/21 5,071m 20:00.0 1:58.3 View workout
02/19/21 1,208m 5:11.4 2:08.8 View workout
02/16/21 3,181m 13:00.0 2:02.6 View workout
02/16/21 1,116m 5:04.3 2:16.3 View workout
02/15/21 1,021m 5:38.0 2:45.5 View workout