Benjamin Kozak
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/11/21 |
3,750m |
12:40.1 |
1:41.3 |
RowErg |
Hwt |
View workout
|
03/11/21 |
2,480m |
10:22.4 |
2:05.4 |
RowErg |
Hwt |
View workout
|
03/10/21 |
484m |
3:04.8 |
3:10.9 |
RowErg |
Hwt |
View workout
|
03/10/21 |
1,253m |
5:06.6 |
2:02.3 |
RowErg |
Hwt |
View workout
|
03/10/21 |
6,423m |
25:00.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
03/10/21 |
743m |
3:07.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
03/09/21 |
1,010m |
5:21.7 |
2:39.2 |
RowErg |
Hwt |
View workout
|
03/09/21 |
787m |
3:08.4 |
1:59.6 |
RowErg |
Hwt |
View workout
|
03/09/21 |
7,560m |
30:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
03/09/21 |
1,297m |
5:05.4 |
1:57.7 |
RowErg |
Hwt |
View workout
|
03/07/21 |
1,148m |
5:51.6 |
2:33.1 |
RowErg |
Hwt |
View workout
|
03/07/21 |
6,122m |
25:00.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
03/07/21 |
1,522m |
6:32.2 |
2:08.8 |
RowErg |
Hwt |
View workout
|
03/06/21 |
1,158m |
5:41.6 |
2:27.4 |
RowErg |
Hwt |
View workout
|
03/06/21 |
3,788m |
15:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
03/06/21 |
1,459m |
5:51.3 |
2:00.3 |
RowErg |
Hwt |
View workout
|
03/05/21 |
2,067m |
8:31.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
03/05/21 |
6,172m |
25:00.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
03/05/21 |
724m |
2:53.7 |
1:59.9 |
RowErg |
Hwt |
View workout
|
02/24/21 |
415m |
2:48.5 |
3:23.0 |
RowErg |
Hwt |
View workout
|