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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Benjamin Kozak

Log

Date Distance Time Pace Comments Action
03/17/21 1,177m 6:13.1 2:38.4 View workout
03/17/21 9,029m 35:00.0 1:56.2 View workout
03/17/21 1,279m 5:06.2 1:59.7 View workout
03/14/21 1,234m 7:52.7 3:11.5 View workout
03/14/21 5,895m 20:00.0 1:41.7 View workout
03/14/21 2,561m 10:07.7 1:58.6 View workout
03/13/21 2,107m 10:07.1 2:24.0 View workout
03/13/21 7,431m 30:03.8 2:01.3 View workout
03/13/21 1,244m 5:06.2 2:03.0 View workout
03/11/21 759m 5:11.8 3:25.4 View workout
03/11/21 3,750m 12:40.1 1:41.3 View workout
03/11/21 2,480m 10:22.4 2:05.4 View workout
03/10/21 484m 3:04.8 3:10.9 View workout
03/10/21 1,253m 5:06.6 2:02.3 View workout
03/10/21 6,423m 25:00.0 1:56.7 View workout
03/10/21 743m 3:07.0 2:05.8 View workout
03/09/21 1,010m 5:21.7 2:39.2 View workout
03/09/21 787m 3:08.4 1:59.6 View workout
03/09/21 7,560m 30:00.0 1:59.0 View workout
03/09/21 1,297m 5:05.4 1:57.7 View workout