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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Kamil Nascak

Log

Date Distance Time Pace Comments Action
12/07/22 23,207m 51:59.3 2:14.4 View workout
12/07/22 29,063m 1:08:00.3 2:20.3 View workout
12/06/22 28,632m 1:03:21.0 2:12.7 View workout
12/04/22 60,758m 2:15:06.5 2:13.4 View workout
12/04/22 86,363m 3:17:24.3 2:17.1 View workout
12/01/22 22,278m 51:35.1 2:18.9 View workout
11/30/22 26,940m 1:00:28.2 2:14.6 View workout
11/30/22 31,598m 1:11:41.6 2:16.1 View workout
11/28/22 14,224m 31:35.5 2:13.2 View workout
11/28/22 18,571m 42:21.7 2:16.8 View workout
11/28/22 12,710m 27:37.0 2:10.3 View workout
11/27/22 11,442m 25:24.2 2:13.2 View workout
11/27/22 14,237m 31:06.9 2:11.1 View workout
11/27/22 24,016m 55:25.6 2:18.4 View workout
11/27/22 29,104m 1:05:14.1 2:14.4 View workout
11/26/22 10,072m 23:36.4 2:20.6 View workout
11/26/22 34,347m 1:09:40.0 2:01.6 View workout
11/24/22 20,945m 45:05.2 2:09.1 View workout
11/22/22 29,698m 1:06:24.3 2:14.1 View workout
11/17/22 38,050m 1:23:17.7 2:11.3 View workout