Dave Murray
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/09/20 |
10,000m |
47:24.1 |
2:22.2 |
SkiErg |
|
View workout
|
04/08/20 |
10,500m |
51:14.6 |
2:26.4 |
SkiErg |
|
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|
04/07/20 |
10,000m |
47:13.5 |
2:21.6 |
SkiErg |
|
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|
04/06/20 |
10,000m |
48:12.7 |
2:24.6 |
SkiErg |
|
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|
04/05/20 |
10,000m |
48:19.7 |
2:24.9 |
SkiErg |
|
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|
04/04/20 |
10,000m |
48:51.4 |
2:26.5 |
SkiErg |
|
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04/03/20 |
9,000m |
45:30.9 |
2:31.7 |
SkiErg |
|
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04/02/20 |
8,500m |
42:55.8 |
2:31.5 |
SkiErg |
|
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|
04/01/20 |
8,000m |
40:09.0 |
2:30.5 |
SkiErg |
|
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|
03/31/20 |
3,000m |
12:45.5 |
2:07.5 |
SkiErg |
|
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|
03/31/20 |
7,500m |
36:46.4 |
2:27.0 |
SkiErg |
|
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|
03/30/20 |
6,000m |
27:01.4 |
2:15.1 |
SkiErg |
|
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|
03/30/20 |
7,000m |
33:45.8 |
2:24.7 |
SkiErg |
|
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|
03/29/20 |
6,750m |
32:44.9 |
2:25.5 |
SkiErg |
|
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03/28/20 |
6,500m |
31:16.6 |
2:24.3 |
SkiErg |
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|
03/27/20 |
8,200m |
40:50.4 |
2:29.4 |
SkiErg |
|
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|
03/26/20 |
7,400m |
36:40.9 |
2:28.7 |
SkiErg |
|
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|
03/26/20 |
6,250m |
30:19.6 |
2:25.5 |
SkiErg |
|
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|
03/25/20 |
5,754m |
28:00.0 |
2:25.9 |
SkiErg |
|
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|
03/25/20 |
6,000m |
28:25.9 |
2:22.1 |
SkiErg |
|
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