Dave Murray
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/24/20 |
3,018m |
14:00.0 |
2:19.1 |
SkiErg |
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03/24/20 |
67m |
0:22.8 |
2:50.1 |
SkiErg |
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03/24/20 |
5,750m |
27:20.1 |
2:22.6 |
SkiErg |
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03/23/20 |
5,530m |
26:00.0 |
2:21.0 |
SkiErg |
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03/23/20 |
5,500m |
26:23.7 |
2:23.9 |
SkiErg |
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03/22/20 |
5,068m |
24:00.0 |
2:22.0 |
SkiErg |
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03/22/20 |
5,250m |
25:16.6 |
2:24.4 |
SkiErg |
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03/21/20 |
636m |
4:13.3 |
3:19.1 |
SkiErg |
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03/21/20 |
4,892m |
24:00.0 |
2:27.1 |
SkiErg |
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03/21/20 |
1,011m |
4:38.6 |
2:17.7 |
SkiErg |
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03/21/20 |
1,114m |
7:29.5 |
3:21.7 |
SkiErg |
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03/21/20 |
5,000m |
24:26.8 |
2:26.6 |
SkiErg |
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03/20/20 |
6,000m |
28:11.2 |
2:20.9 |
SkiErg |
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03/18/20 |
4,500m |
21:02.1 |
2:20.2 |
SkiErg |
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03/17/20 |
4,000m |
17:22.2 |
2:10.2 |
SkiErg |
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02/05/20 |
8,100m |
40:42.1 |
2:30.7 |
SkiErg |
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02/04/20 |
8,000m |
37:25.0 |
2:20.3 |
SkiErg |
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02/03/20 |
7,500m |
35:38.9 |
2:22.5 |
SkiErg |
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02/03/20 |
2,500m |
12:06.5 |
2:25.3 |
SkiErg |
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01/31/20 |
500m |
2:10.6 |
2:10.6 |
SkiErg |
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