Concept2 Logbook | Log for Mathias Nielsen

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Mathias Nielsen

Log

Date	Workout	Score	Ave	Type	Comments	Action
05/04/20	18x0:45/0:15r	4,048m	1:40.0	RowErg	18x 45 sec row, 15 sec rest	View workout
05/03/20	32:00	8,814m	1:48.9	RowErg	32 min row	View workout
05/01/20	v7:00/1:00r...4	4,653m	1:43.1	RowErg	7:00 min row, 1:00 min rest 5:00 min row, 1:00 min rest 3:00 min row, 1:00 min rest 1:00 min row, 1:00 min rest	View workout
04/30/20	v0:20/0:10r...16	1,726m	1:32.6	RowErg	8x 20 sec row, 10 sec rest, 5 min rest, 8x 20 sec row, 10 sec rest - 'Tabata'	View workout
04/29/20	15x1:00/1:00r	4,649m	1:36.7	RowErg	15x 1:00 min row, 1:00 min rest	View workout
04/28/20	30:00	8,246m	1:49.1	RowErg	30 min row	View workout
04/27/20	8x0:30/2:30r	1,402m	1:25.5	RowErg	8x 30 sec row, 2:30 min rest	View workout
04/26/20	3x5:00/1:00r	4,373m	1:42.9	RowErg	3x 5:00 min row, 1:00 min rest	View workout
04/25/20	5x3:30/2:00r	5,170m	1:41.5	RowErg	5x 3:30 min row, 2:00 min rest	View workout
04/23/20	28:00	7,674m	1:49.4	RowErg	28 min row	View workout
04/22/20	v400m/5:00r...5	2,000m	1:28.4	RowErg	5x 400 meter row, 5:00 min rest	View workout
04/20/20	5x2:00/0:30r	3,021m	1:39.3	RowErg	5x 2:00 min row, 30 sec rest	View workout
04/18/20	26:00	7,013m	1:51.2	RowErg	26 min row	View workout
04/17/20	10x0:20/1:40r	1,168m	1:25.6	RowErg	10x 20 sec row, 1:40 min rest	View workout
04/15/20	10:00.0	2,762m	1:48.6	RowErg	10 min row - speed test	View workout
04/13/20	20x0:30/0:30r	3,223m	1:33.0	RowErg	20x 30 sec row, 30 sec rest	View workout
04/12/20	v1000m/1:00r...4	4,000m	1:42.0	RowErg	4x 1000 m row, 1:00 min rest	View workout
04/11/20	6x0:45/3:30r	1,543m	1:27.4	RowErg	6x 45 sec row, 3:30 min rest	View workout
04/10/20	3x4:00/1:30r	3,498m	1:42.9	RowErg	3x 4 min row, 1:30 min rest	View workout
04/09/20	12x1:45/1:00r	6,335m	1:39.4	RowErg	12x 1:45 min row, 1 min rest	View workout
04/08/20	24:00	6,589m	1:49.2	RowErg	24 min row	View workout
04/07/20	6x2:00/2:00r	3,649m	1:38.6	RowErg	6x 2 min row, 2 min rest	View workout
04/06/20	2x8:00/4:00r	4,569m	1:45.0	RowErg	2x 8 min row, 4 min rest	View workout
04/05/20	15x0:40/0:20r	3,099m	1:36.8	RowErg	15x 40 sec row, 20 sec rest	View workout
04/03/20	22:00	5,986m	1:50.2	RowErg	22 min row	View workout

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