Andrea Lijoi
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/16/23 |
1,500m |
6:20.5 |
2:06.8 |
RowErg |
Hwt |
View workout
|
01/11/23 |
10,000m |
40:26.8 |
2:01.3 |
RowErg |
Hwt |
View workout
|
01/09/23 |
1,000m |
4:23.6 |
2:11.8 |
RowErg |
Hwt |
View workout
|
01/09/23 |
2,500m |
9:18.9 |
1:51.7 |
RowErg |
Hwt |
View workout
|
01/09/23 |
2,500m |
9:21.9 |
1:52.3 |
RowErg |
Hwt |
View workout
|
01/09/23 |
1,000m |
4:21.6 |
2:10.8 |
RowErg |
Hwt |
View workout
|
01/05/23 |
15,000m |
1:01:03.2 |
2:02.1 |
RowErg |
Hwt |
View workout
|
01/04/23 |
1,003m |
4:15.8 |
2:07.5 |
RowErg |
Hwt |
View workout
|
01/03/23 |
12,000m |
48:06.7 |
2:00.2 |
RowErg |
Hwt |
View workout
|
01/03/23 |
1,379m |
5:58.5 |
2:09.9 |
RowErg |
Hwt |
View workout
|
12/31/22 |
2,000m |
9:22.5 |
2:20.6 |
RowErg |
Hwt |
View workout
|
12/31/22 |
12,000m |
48:10.8 |
2:00.4 |
RowErg |
Hwt |
View workout
|
12/29/22 |
6,007m |
24:25.1 |
2:01.9 |
RowErg |
Hwt |
View workout
|
12/28/22 |
10,066m |
40:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
12/28/22 |
1,103m |
5:30.4 |
2:29.7 |
RowErg |
Hwt |
View workout
|
12/12/22 |
7,500m |
29:48.1 |
1:59.2 |
RowErg |
Hwt |
View workout
|
12/09/22 |
10,000m |
41:01.8 |
2:03.0 |
RowErg |
Hwt |
View workout
|
12/07/22 |
10,000m |
41:30.5 |
2:04.5 |
RowErg |
Hwt |
View workout
|
11/11/22 |
7,500m |
29:49.7 |
1:59.3 |
RowErg |
Hwt |
View workout
|
11/03/22 |
2,000m |
7:48.5 |
1:57.1 |
RowErg |
Hwt |
View workout
|