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Chantal Wemmenhove

Log

Date Distance Time Pace Comments Action
08/22/23 1,600m 7:30.6 2:20.8

dinsdag training

 View workout
08/20/23 2,748m 13:00.0 2:21.9 View workout
08/18/23 2,500m 11:40.8 2:20.1

500 m/1:00r

 View workout
08/15/23 1,714m 7:30.0 2:11.2

:45/:45r

 View workout
08/08/23 1,677m 7:30.0 2:14.1 View workout
08/08/23 2,163m 10:18.8 2:23.0

dinsdag training

 View workout
08/05/23 876m 4:00.0 2:16.9

2:00/1:00r

 View workout
08/03/23 3,345m 15:00.0 2:14.5 View workout
08/01/23 3,112m 15:00.0 2:24.6 View workout
07/24/23 2,000m 9:51.4 2:27.8 View workout
07/21/23 2,500m 11:35.1 2:19.0

500 m/1:00r

 View workout
07/19/23 2,000m 9:19.1 2:19.7

interval 1000/500

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07/16/23 2,263m 10:00.0 2:12.5 View workout
07/14/23 2,547m 11:15.0 2:12.5 View workout
07/12/23 3,353m 16:00.0 2:23.1 View workout
07/08/23 2,500m 11:44.8 2:20.9

500 m/1:00r

 View workout
07/04/23 800m 3:45.0 2:20.6 View workout
07/04/23 1,000m 4:42.9 2:21.4 View workout
07/04/23 172m 0:45.0 2:10.8 View workout
07/02/23 2,500m 11:36.8 2:19.3

500 m/1:00r

 View workout