Alistair Middleton
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/07/20 | 9:57 | 1,949m | 2:33.3 | Slides | View workout | |
| 06/22/20 | v500m/r...13 | 4,600m | 1:59.2 | Slides | View workout | |
| 06/22/20 | 5:07 | 1,301m | 1:57.9 | Slides | View workout | |
| 06/17/20 | 6x4:00/3:00r | 6,630m | 1:48.5 | Slides | View workout | |
| 06/14/20 | 6x2000m/2:00r | 45:28.1 | 1:53.6 | Slides | View workout | |
| 06/11/20 | 40:00 | 10,367m | 1:55.7 | Slides | View workout | |
| 06/07/20 | 10000m | 37:47.8 | 1:53.3 | Slides | View workout | |
| 06/05/20 | 10:00 | 2,831m | 1:45.9 | Slides | View workout | |
| 06/05/20 | 2:07 | 528m | 2:00.7 | Slides | View workout | |
| 06/04/20 | 4:05 | 636m | 3:12.6 | Slides | View workout | |
| 06/04/20 | 6000m | 22:02.2 | 1:50.1 | Slides | View workout | |
| 06/04/20 | 2:34 | 632m | 2:02.0 | Slides | View workout | |
| 06/03/20 | 2:09 | 383m | 2:48.4 | Slides | View workout | |
| 06/03/20 | 20:00 | 5,429m | 1:50.5 | Slides | View workout | |
| 06/03/20 | 2:03 | 514m | 2:00.0 | Slides | View workout | |
| 06/02/20 | 1609m | 5:41.5 | 1:46.1 | Slides | View workout | |
| 06/02/20 | 2:07 | 378m | 2:48.6 | Slides | View workout | |
| 06/02/20 | 1000m | 3:23.3 | 1:41.6 | Slides | View workout | |
| 06/02/20 | 2:08 | 506m | 2:07.3 | Slides | View workout | |
| 06/02/20 | 1:00 | 333m | 1:30.0 | Slides | View workout | |
| 06/02/20 | 2:08 | 548m | 1:57.3 | Slides | View workout | |
| 05/27/20 | 3x1500m/2:00r | 16:00.7 | 1:46.7 | Slides | View workout | |
| 05/04/20 | 2x30:00/2:00r | 14,513m | 2:04.0 | Slides | View workout | |
| 05/01/20 | 6x1000m/3:00r | 21:13.9 | 1:46.1 | Slides | View workout | |
| 05/01/20 | 1x1000m/3:00r | 3:33.4 | 1:46.7 | Slides | View workout |