Alistair Middleton
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/03/21 | 25:57 | 6,397m | 2:01.7 | Slides | View workout | |
| 04/02/21 | 3x10:00/2:00r | 7,519m | 1:59.6 | Slides | View workout | |
| 03/31/21 | 5000m | 20:21.3 | 2:02.1 | Slides | View workout | |
| 03/30/21 | 3x8:00/4:00r | 6,222m | 1:55.7 | Slides | View workout | |
| 03/29/21 | 2x1500m/2:00r | 11:33.6 | 1:55.6 | Slides | View workout | |
| 03/29/21 | 3x2:00/0:20r | 1,540m | 1:56.8 | Slides | View workout | |
| 03/29/21 | 1x2:00/0:20r | 518m | 1:55.8 | Slides | View workout | |
| 03/20/21 | 2x8:00/4:00r | 4,227m | 1:53.5 | Slides | View workout | |
| 03/17/21 | 21:00 | 5,324m | 1:58.3 | Slides | View workout | |
| 11/08/20 | 40:00 | 9,820m | 2:02.1 | Slides | View workout | |
| 11/04/20 | 30:00 | 7,720m | 1:56.5 | Slides | View workout | |
| 10/10/20 | 40:00.0 | 10,318m | 1:56.3 | Slides | View workout | |
| 09/14/20 | v10:00/4:00r...3 | 7,400m | 2:01.6 | Slides | View workout | |
| 09/14/20 | 2:09 | 428m | 2:31.7 | Slides | View workout | |
| 09/09/20 | v6:00/2:00r...3 | 4,220m | 2:07.9 | Slides | View workout | |
| 09/08/20 | 2:15 | 491m | 2:17.8 | Slides | View workout | |
| 08/16/20 | 6000m | 23:29.1 | 1:57.4 | Slides | View workout | |
| 08/13/20 | 6x2000m/2:00r | 47:46.2 | 1:59.4 | Slides | View workout | |
| 08/13/20 | 30:04 | 6,539m | 2:17.9 | Slides | View workout | |
| 08/13/20 | 8:50.0 | 2,000m | 2:12.5 | Slides | View workout | |
| 08/06/20 | 2:00 | 387m | 2:36.2 | Slides | View workout | |
| 08/06/20 | 5000m | 19:17.8 | 1:55.7 | Slides | View workout | |
| 08/04/20 | 19:04.0 | 5,000m | 1:54.4 | Slides | View workout | |
| 07/26/20 | 20:00 | 5,094m | 1:57.7 | Slides | View workout | |
| 07/11/20 | 20:00 | 5,188m | 1:55.6 | Slides | View workout |