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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Alistair Middleton

Log

Date Distance Time Pace Comments Action
01/18/22 5,248m 20:00.0 1:54.3 View workout
11/30/21 2,708m 10:00.0 1:50.7 View workout
11/30/21 3,999m 15:00.0 1:52.5 View workout
11/30/21 5,197m 20:00.0 1:55.4 View workout
11/25/21 785m 4:21.3 2:46.4 View workout
11/25/21 5,138m 20:00.0 1:56.7 View workout
11/25/21 5,263m 20:00.0 1:54.0 View workout
11/04/21 7,585m 30:00.0 1:58.6 View workout
11/04/21 2,697m 11:02.0 2:02.7 View workout
11/03/21 12,281m 1:02:02.0 2:31.5 View workout
10/27/21 5,468m 30:00.0 2:44.5 View workout
10/20/21 7,084m 28:00.0 1:58.5 View workout
10/18/21 4,085m 20:28.0 2:30.3 View workout
10/18/21 4,000m 15:32.9 1:56.6 View workout
10/18/21 5,532m 24:19.4 2:11.9 View workout
10/14/21 7,674m 30:00.0 1:57.2 View workout
09/28/21 5,153m 20:00.0 1:56.4 View workout
09/24/21 5,403m 21:00.0 1:56.6 View workout
09/11/21 5,245m 20:00.0 1:54.3 View workout
09/01/21 5,000m 19:48.3 1:58.8 View workout