Jacob Alexander
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/30/20 |
3,524m |
15:24.5 |
2:11.1 |
RowErg |
Lwt |
View workout
|
07/28/20 |
3,518m |
15:24.3 |
2:11.3 |
RowErg |
Lwt |
View workout
|
07/27/20 |
3,717m |
15:10.5 |
2:02.4 |
RowErg |
Lwt |
View workout
|
07/23/20 |
4,017m |
16:45.4 |
2:05.1 |
RowErg |
Lwt |
View workout
|
07/22/20 |
3,024m |
13:05.4 |
2:09.8 |
RowErg |
Lwt |
View workout
|
07/21/20 |
1,027m |
4:37.9 |
2:15.2 |
RowErg |
Lwt |
View workout
|
07/21/20 |
3,028m |
12:52.9 |
2:07.6 |
RowErg |
Lwt |
View workout
|
07/20/20 |
4,016m |
16:25.0 |
2:02.6 |
RowErg |
Hwt |
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|
07/18/20 |
1,305m |
5:06.3 |
1:57.3 |
RowErg |
Lwt |
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|
07/18/20 |
349m |
1:24.4 |
2:00.9 |
RowErg |
Lwt |
View workout
|
07/17/20 |
4,019m |
16:24.3 |
2:02.4 |
RowErg |
Lwt |
View workout
|
07/16/20 |
4,014m |
17:46.4 |
2:12.8 |
RowErg |
Lwt |
View workout
|
07/15/20 |
3,019m |
12:01.9 |
1:59.5 |
RowErg |
Lwt |
View workout
|
07/14/20 |
10,018m |
45:47.3 |
2:17.1 |
RowErg |
Lwt |
View workout
|
07/12/20 |
4,021m |
17:00.6 |
2:06.9 |
RowErg |
Lwt |
View workout
|
07/11/20 |
4,049m |
17:03.2 |
2:06.3 |
RowErg |
Lwt |
View workout
|
07/08/20 |
3,524m |
15:12.8 |
2:09.5 |
RowErg |
Lwt |
View workout
|
07/07/20 |
3,656m |
15:07.1 |
2:04.0 |
RowErg |
Lwt |
View workout
|
07/06/20 |
10,026m |
42:25.0 |
2:06.9 |
RowErg |
Lwt |
View workout
|
07/05/20 |
3,727m |
15:07.2 |
2:01.7 |
RowErg |
Lwt |
View workout
|