Jacob Alexander
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/15/20 |
2,000m |
10:19.3 |
2:34.8 |
RowErg |
Lwt |
View workout
|
09/14/20 |
10,000m |
44:49.8 |
2:14.4 |
RowErg |
Lwt |
View workout
|
09/13/20 |
10,000m |
44:51.0 |
2:14.5 |
RowErg |
Lwt |
View workout
|
09/12/20 |
5,000m |
22:30.8 |
2:15.0 |
RowErg |
Lwt |
View workout
|
09/12/20 |
5,000m |
22:29.0 |
2:14.9 |
RowErg |
Lwt |
View workout
|
09/10/20 |
5,000m |
20:53.8 |
2:05.3 |
RowErg |
Lwt |
View workout
|
09/08/20 |
5,000m |
20:13.3 |
2:01.3 |
RowErg |
Lwt |
View workout
|
09/06/20 |
5,000m |
22:30.1 |
2:15.0 |
RowErg |
Lwt |
View workout
|
08/31/20 |
3,097m |
15:29.7 |
2:30.0 |
RowErg |
Lwt |
View workout
|
08/22/20 |
4,020m |
16:13.1 |
2:01.0 |
RowErg |
Lwt |
View workout
|
08/20/20 |
4,021m |
16:59.4 |
2:06.7 |
RowErg |
Lwt |
View workout
|
08/16/20 |
4,019m |
16:31.8 |
2:03.3 |
RowErg |
Lwt |
View workout
|
08/14/20 |
5,022m |
21:40.3 |
2:09.4 |
RowErg |
Lwt |
View workout
|
08/12/20 |
3,529m |
15:35.2 |
2:12.5 |
RowErg |
Lwt |
View workout
|
08/10/20 |
7,015m |
33:07.6 |
2:21.6 |
RowErg |
Lwt |
View workout
|
08/06/20 |
15,036m |
1:09:32.4 |
2:18.7 |
RowErg |
Lwt |
View workout
|
08/05/20 |
2,384m |
10:17.7 |
2:09.5 |
RowErg |
Lwt |
View workout
|
08/03/20 |
3,642m |
15:07.2 |
2:04.5 |
RowErg |
Lwt |
View workout
|
08/01/20 |
3,619m |
15:12.0 |
2:06.0 |
RowErg |
Lwt |
View workout
|
07/30/20 |
1,020m |
4:28.9 |
2:11.8 |
RowErg |
Lwt |
View workout
|